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    I was about to order the CFF rings, but it seems...

    I was about to order the CFF rings, but it seems that the MDUSA wood rings are pretty popular here... And they are priced about the same about as the resin CFF ones. I'm a newbie to rings, but why...
  • With shoulder injuries it often is one of the...

    With shoulder injuries it often is one of the Rotator Cuff muscles, because those little guys are small they are easier to get injured. But rather than guessing, you should get an eval.

    You can go...
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    The first cycle you should run the routine as A...

    The first cycle you should run the routine as A off B off A off off. Then the next week as B off A off B off off. Then repeat until the five week cycle is done. You will add a rep to each exercise...
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    Just dug around for the past half hour to find...

    Just dug around for the past half hour to find this for you...


    1. Bench press, rows, squats and stiff leg dead lifts.
    2. Regular dead lifts in the 8-12 range. And I would do a half weight warm...
  • Did my lower body work today. Kept the weights...

    Did my lower body work today. Kept the weights low. I noticed the muscle when testing with SLDLs and when testing with deadlifts. I was aware of the muscle that wasn't 100%, but I wouldn't call it...
  • What lead me piriformis was that it 1) hurts...

    What lead me piriformis was that it 1) hurts mostly when sitting and 2) that the various piriformis stretches feel good on the painful area.

    I still don't think I get wether the pain is coming...
  • Nah, my lower back is pretty flat. Maybe I...

    Nah, my lower back is pretty flat.

    Maybe I drew the dot a bit high, but the painful area is very close to my tailbone... On the right side.
  • The pain is mostly in the muscle. I put the red...

    The pain is mostly in the muscle. I put the red dot where about where I'm feeling it...
    4749373

    Most of the time I can ignore it. It hurts worst in the car for more than 1 hour. I thought it felt...
  • I wish craze would have worked for me. I played...

    I wish craze would have worked for me. I played around with dosage up and down... Never got it right. It only gave me anxiety. No real energy.
  • Ok. Cool thanks. Its such an odd pain. It's...

    Ok. Cool thanks.

    Its such an odd pain. It's like it hurts, but I don't know what exactly exacerbates it. You think I should stay away from all lower body work?
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    Not totally... but close. Man, I need some now. I...

    Not totally... but close. Man, I need some now. I think I'm out.
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    My favorite empty calories are ice cream. Why do...

    My favorite empty calories are ice cream. Why do I think this thread is about to turn into a "my favorite empty calories" thread?
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    ^^^^ That's how wikipedia puts an "empty...

    ^^^^ That's how wikipedia puts an "empty calorie".

    Something that has little to no nutritional value, and isn't filling. Empty calorie foods often stimulate the appetite rather that satiate - -...
  • Does a Piriformis Injury Turn Into Sciatica Pain?

    I think I strained my Pirifomis muscle while playing baseball. I may have kinda ran full speed without being warmed up.

    So, the muscle pain has been lessening with rest. Now, its sucks to sit in...
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    I said that because Pepsi Next isn't zero...

    I said that because Pepsi Next isn't zero calories. It's 60 per serving. So, it's not going to appeal to cutters and not going to appeal to the people that like the 'full taste' Pepsi... Unless...
  • I'd say it's more of a long term supplement. At...

    I'd say it's more of a long term supplement. At least creatine mono... It takes several weeks of consistent use to help your workouts. Essentially it will let you do more work. Maybe a little more...
  • Salty and buttery popcorn with my kiddos. I can't...

    Salty and buttery popcorn with my kiddos. I can't find a snickers anywhere is this house. >_<
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    We have Galliker's Dairy Diet Iced Tea around...

    We have Galliker's Dairy Diet Iced Tea around here. Like the Turkey Hill stuff.... But is the Turkey Hill tea sort of opaque? I've brewed a lot of tea, and never once was it so thick you couldn't see...
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    LOL... Well, that escalated quickly. I guess I...

    LOL... Well, that escalated quickly.

    I guess I just don't understand the point of it.
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    Pepsi Next?

    So, do you have any interest in Pepsi Next?

    I've conditioned myself to not drink empty calories. There's no appeal here. I think I'll stick to my zero calorie sodas. Who wants artificial...
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