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Yestarday, while working out my left arm suddenly became weaker. I did 5 sets for biceps and took a break for about 3-4 mins. Then I begun doing Standing Biceps Curl and I noticed my left arm was...

So what's the conclusion? It's better to retire bodybuilding because it will decrease our testosterone levels after time ?!
Stop that bull****!!!!!!

http://www.pic-bg.net/kartinkibe/787/647/23/failowe/filesgo/images2/store/untitled_bmptFGcC.bmp

I am amazed!!! Great work, bro !!!

I always touch my chest. Stretching the pecs to the maximum.

Actually, they think protein gives only pump, while creatine gives only strenght :P
Traps are the only muscles which can't grow naturally. So if traps are pumped, you're getting a lot of protein....

He tells that bodybuilders have only pump but no strength compared tennisists.
On arm wrestling, tennis players always win the bodybuilder.

A guy at work told me that it was proven an usual tennis player is much stronger than an usual bodybuilder.
He told me they send the ball 200 km/h and they play fast, that's why their muscles are...

I found an interesting article about today's drug abuse in pro-bodybuilding.

http://www.trulyhuge.com/pro_bodybuilding.htm

What do you think ?

Lol!!

That's just excellent!!!!!

Don't take attention at this garbage. He don't even has the courage to show his face over Internet and insults the others. We know how narrow minded he is.

A friend of mine told me that once he did it 19-20 times a day. Hard to believe hehe.
I think abstation have more benefits than masturbating.

I'm really disappointed by girls. They seem to like boys who are nothing more than a pus*y. For real! :) Are they fooled or what ?

Hhahah, that's a cool reply !

So, you estimate to have better body than him, why you didn't give him advices ?

I stopped sex & masturbation by doing it only once per week. There is a study proving that abstaining from ejaculation for one week increases testosterone by 53%, but then drop down to normal rates...

Nah dude, I don't want to waste money to buy a bench. I think it's better to save money to buy supplements and healthier food. That's why I don't joined a gym. 300 euros - I'll have enough to buy...

Yea, we're very strong, I confirm. ;) although I'm not in Bulgaria now.



Two 40 lb dumbbells, it's 18 kg for me ;)

Yea ;) I train hardly all bodyparts every 48 hours. I even feel fully refreshed after 24 hours, but the mind still doesn't "recovered" ;)