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Legs looking swole. I would keep ur shins close to the bar; have them hover over the bar. Try to just drop with the negative instead of struggling.

/:d

Getting girls takes practice man, dont worry youll make it

*Never been with a black chick crew*

Yup,I dont see many digging white brahs but in the end every girl is different and every guy is different. That feel when oneitis is beutiful jamacian guyanese girl with dem track glutes. That feel...

Nice and remember with bodyfat, numbers is different than flesh and bone. If your diet is clean, I would go go for intense exercises and muscle building rep ranges.

Well OP, the stereotype of a black male is that he is lazy, and wont amount to successs. His english is not up to parr. Long story short, 'acting' white is a term used by haters when referring to a...

You're looking like 25-30 percent bf right now. I'd try to to go more intense. Get a cleaner diet and stop smoking

That feel when ectomorph but stronger than bigger guys
That feel when chest day
That feel when leg day
That feel when lean and muscular
That feel fashionable and strong
Wake up *******s, whether...

Bamp pls

Might a kind soul embed please :)

I see this post best used as a glimpse and a heads up in the right direction of forearm training. It is usually advised to beginners that specific forearm training is not necessary. After all, if you...

Lol I go to the gym with thee engineer brahs. There all friendly and outgoing. It could help theyre from the bronx, but saying your an engineer doesnt make you awkward lol. Plus I have a friend who...

As long as the tax code remains infinitelty complex, I wouldnt worry about accountants, financiers, or economists not being able to find work. And engineers tend to find better work in the suburbs...

lol 170 lbs lookin like that? you def must be 5 foot 4

The issue is minorities are placed in bad areas disprotionayely compared to whites. For example, blacks in inner cities must deal with horrid public school. Despite the push from black families to...

http://i.imgur.com/xmScDjw.gif

I recalled my little bro being tossed around with a belt when he was 8 after school called an let my mom know his work was late. Never anger a Jamaican parent lol. I recall my dad whipping me with...

It depends in you have a plan I suppose. I would be annoyed by left wing college students who complain about inequality while majoring in women's studies or sociology. But some people use their...

I remember my little bro getting a phone call home cos his work was late. Mom backed him into a corner and whipped him around. And she's Jamaican. I still have a scar from my dad when he hit me with...