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Hi,

Is it right that

"when you just start doing abs the stomach becomes bigger... and eventually flattens out."

If yes, around how long is 'eventually'.

Thanks.

thanks!

Thanks for a good answer! Whats rdl?

You are just saying the same thing three times. Can you even explain to yourself why anyu one needs to hit gym 5 times a week to lose the little fat I have left here and there.

Dont be too...

Have you never seen a flat stomach with love handles? Love handles are on the side, just in case I am using the wrong term or you dont know what they are. Thanks.

Hi,

I lost a big 'O' belly in the last 3 months just by following my intuition.

I dont eat 5 times a day, I dont eat just proteins, I dont hit gym 5 times a week, and I dont do cardio every...

I ran for 60 mins on the Elliptical on an average of 7mph for 60 mins., I didnt sweat at all.

I was varying the instensity between 5 and 13 mph.

I am very surprised. Any one knows what...

Did you lose fat?? :|

Treadmill or Elliptical?

And you too ... Do you do the Tr. Mill or the Elliptical?

Do you do Tr. Mill or the Elliptical?

Just btw, theres a Elliptical machine in my gym thats very good. You row your arms back and forth as well while your feet go up and down when 'running' on it.

I think it makes me less stressed,...

thanks...

This IS the fat burn mode I think.

Well, when I do go to the high paced cardio, I have some problems - one, because I run fast, I become so tired I cant think of doing it beyond 30 mins. there is...

Hi,

The trainer at the gym told me that I should focus on doing cardio along with weight training to lose fat.

She said to lose fat I should use the Fat Burn mode on the treadmill and not...

I am recommending AGAINST it...

Hi

Here are three side effects Hydroxycut caused on me:

- A swollen eye lid.
- A giddy head, dont seem to be able to walk consciously.
- Hair are becoming weird.

They still persist after 3...

I know I'm just over anxious and over zealous,... and thats what is so obvious.

This helplessness arises from the fact that I have been zig zagging to find ways to deflate my belly for over 3...

:) so nice of you... yeah, its all about losing the 'D'... if I can do that, I'll go join the army (I guess)... ;)

Thanks for answering !

Could it be gas? I have had digestion problems like constipation.

Any known ways to cure gas?