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Right but what percentage can i realistically get down to in the next 4 weeks.

Long story short. First pic- left side- freshman year college----right side sophomore year.

had baby senior year. (still graduated) stopped working out completely .----second pic.

Started...

instead of taking 200mg of caffeine with 25E can i just take 100? I get anxiety pretty easy.

you cycle your EC ?

little pricey imho

Its been a while since i bought some protein. took a few months off and wanna know what the hype is these days :) what should i get?

just got back from the gym after deciding to cut....cardio for 40 min kicked my a$$ :/ lol

probably a combination of bad lighting and ****ty camera

more after pics

title says it all. feeling like i should start cutting...but then again its winter time...i took the after pics on my gfs macbook in her dorm. (hence all the girly sh!t) i dont really have many...

Ball State! Chirp Chirp! haha

Hopefully you didnt mess anything up with your sciatic nerve. i injured myself either deadlifting or squatting (im sure i had ****ty form trying to go to heavy.) Its been about a year and i still...

lol this

lol

Is there any sales going on for supplements for black friday? Im a poor college kid lookin to save some cash :(

ive always said...."its not about how much you can....its about how much it looks like you can lift ;)"

I started lifting when i was 16 and i found it really hard to gain weight. i ate but just could not pack on much size. If i would...i would burn it all off playing soccer in the fall. after high...

I just went through 10 lbs of trutein. Ordering something new tonight. What you guys recommend?

old ass thread. nvm :(

what ya think?>