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Good or bad?

I've been hearing alot of contradicting facts behind them, just wondering if they're worth trying daily.

Does the protein in them not get digested if raw?


PS, i hate cooked...

http://store.wfwclub.com/me20webar.html


Lifetime guaranteed mens weightlifting bar. Conforms to IWF specs. 28mm diameter. Has the same feel and durability as competition bars costing twice as...

When I use DB on an incline im having trouble getting them up.
I can do 50's for about 13 reps by myself fine, but if I go to 55's i cant get them up once without a spot. With a spot only on the...

So in health today we started nutrition, and my teacher was saying that the body cant process all that protien.

He says that the #2s sink becuase of the excess protien.


...so basically im...

Its all about that filet mignon
cooked <b>rare</b>
on a <b>charcoal BBQ</b>


ahhh, soo good!
with a side of mashpotatoes and garlic bread

my mouth is watery typing this :D

I need to get more protien and calories in my diet and i was thinknig of trying true-mass.
How does it compare to others (MM)



anyone try this?
gains/flavors?

thanks

Same thing here:

Ive never broken out badly untill recently, my back is a mess.

Im taking ON whey and Muscle milk.

it has to be one of them because you have the same things happening

I'm just about done with my ON Casein chocolate and i need to get a refill.
Chocolate isn't doing it for me, the flavor is very strange

Anyone try the vanilla?
how does it compare


thanks

Reverse curls are great for forearms along with taking a bar behind your back and curling your wrist in an upwards motion.

hammer curls also hit forearms

so just taking whey is fine by itself?

Ive been taking mm before school and bed for a little while now, and money is starting to get tight.

I'm taking ON directly after my workout but have been thinking about switching to just ON to...

I thought whey was for post workouts

Thanks,

nah, they only have white rolls.

The thing is that the sandwich is sooo small, maybe 2 pieces of RB.
The meat is so overpowered by the bread

Hello everybody

I'm starting to attempt to eat clean, and i was wondering what you might recommend a for lunch at my high school. My choices consist of;

Hamburger/Cheeseburger

Salad( option...

cookies and cream in milk baby!

I just pickedup a 2lb jug in cookies and cream and i was shocked.
every other protien powder ive tried tatsed like absolute garbage.
i had to take it with my nose closed, but this stuff is amazing...

Im 6'1, and 153 lbs.
im working out regulary and have recently taken whey protein to increase my mass. I took chocolate 6-star hardcore strength whey my first cycle, but stoped short because i...

Im 6'1, and 153 lbs.
im working out regulary and have recently taken whey protein to increase my mass. I took chocolate 6-star hardcore strength whey my first cycle, but stoped short because i...