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6'3'' 190lbs
Carbs:100g
Protein:400g(Tons of meat)
Fat:150g
Fiber:30-40g

Your girl likes the attention. NO MATTER WHAT SHE SAYS SHE LIKES THE ATTENTION. Stop caring about this situation, it makes you look jealous and beta.

How are the numbers, S/B/D? Have they dropped a bit?

I didn't see a squat rack.

This happens to me too. I think it is from core exhaustion.

Girls don't care about gyno when you are giving it to them. They are rather distracted.

Try it and see. No individual can tell you what you will experience before it happens. Adding mass everywhere, and weight progression overtime will give you a larger chest.

Fish oil, vit C(it is cold season), protein(I would go with team skip, or at the very least not something that is all whey).

Is the bench necessary? For what? In a PL meet hell yeah. For bodybuilding purposes, I would say absolutely not.

It seems like all the vets I know have bench injuries. Sure injuries are going to...

I'm legit 6'3''

She is probably AWing this one. I would ignore her for 5-7 days, then get her number, and then spend some time with her.

The dead works about 85% of your musculature. It is an everything exercise. If you are lifting for strength then obviously you want to maximize the weight you lift. You will stiff-leg dead lift more...

Response to email:
http://i865.photobucket.com/albums/ab219/DatCat_Steven/100_0282.jpg

Be a doctor. You offered one anecdote about how you solved a riddle your dumbbass teacher couldn't in the 4th grade. Hardly Sherlock Holmes.

strong oneitis

#3
http://i865.photobucket.com/albums/ab219/DatCat_Steven/100_0281.jpg

No problem man. Just wait until you get to finding volumes using integration. That stuff is a pain.

#2
http://i865.photobucket.com/albums/ab219/DatCat_Steven/100_0280.jpg
Last one on the way.

#1
http://i865.photobucket.com/albums/ab219/DatCat_Steven/100_0279.jpg

Others on the way.

I want in. I was running a competition with myself anyway, so this should give me more motivation. I almost lost yesterday.

Me: Hello, heavenly blessed beauty whose inner beauty and kindness is divine and everlasting!

You: You think I am pretty? Thanks ;)

Me: Only on the inside.