Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: SDFlip

Page 1 of 5 1 2 3 4

Search: Search took 0.52 seconds.

  • agreed x1000 a guy at my gym is complaining...

    agreed x1000

    a guy at my gym is complaining about them now charging to use the pool.... STFU.
  • Vaen and I were there earlier this year. PM me...

    Vaen and I were there earlier this year. PM me if you have any questions.
  • Replies
    9
    Views
    514

    your squat is horrible actually -from the...

    your squat is horrible actually

    -from the start, the bar is racked too high, bring it down a notch
    -initiated the squat with the knees... start it with your hips instead
    -shove your knees out,...
  • you're at lakenheath. i was there for 4 years 3...

    you're at lakenheath. i was there for 4 years 3 years ago. i'm headed to molesworth this time
  • lol if i tested PDG only, i would have...

    lol

    if i tested PDG only, i would have probably made MSgt
    but since i had to do the SKT this year, i'm most likely not taking my uniforms to alterations anytime soon
  • lol i love you too bro i PT test tomorrow...

    lol

    i love you too bro

    i PT test tomorrow and then I WAPS test the next day.... fun times for me this week
  • for all my non-facebook friends.... i got an...

    for all my non-facebook friends.... i got an assignment to england

    errbody be jelly.
  • "drippy".... dude's name was Richard Gross did...

    "drippy".... dude's name was Richard Gross

    did you look up Heesuk Dong yet?
  • sorry, it's actually Dong. Heesuk S. Dong ...

    sorry, it's actually Dong. Heesuk S. Dong



    she was that NCOA instructor! someone at the shop i'm going to is SSgt Senior.... when i read the email i was like WTF
  • Mr. Heesuk S. Dik PACAF serious

    Mr. Heesuk S. Dik
    PACAF

    serious
  • this. actually i like it much better this way.

    this.

    actually i like it much better this way.
  • i am not getting 90s on both tests

    i am not getting 90s on both tests
  • i'm fukking scared about all this EPR, HYT,...

    i'm fukking scared about all this EPR, HYT, boards, and crap.... i feel like the last 13 years i've put in will be a waste if HYT for TSgt is reduced. no one has said anything, but i know it's...
  • what was the "silly mistake"?

    what was the "silly mistake"?
  • there used to be a SrA here at the gym.......

    there used to be a SrA here at the gym.... freakin monster. used to SLDL like 500 for reps, haha



    TLDR, but you can clep your whole ccaf in a few weeks
  • oh... i thought this was the AF thread. did we...

    oh... i thought this was the AF thread. did we move this into the Religion/Politics section?
  • who the hell are you?

    who the hell are you?
  • full sleeve? how is that even allowed? ...

    full sleeve? how is that even allowed?



    HAHA



    most gyms are open at 0500
  • in the past, you could just sit on DEP until your...

    in the past, you could just sit on DEP until your 1 job came up.... that's how i did it. but now, the AF doesn't need people so, yeah, good luck with that now.
  • like iccy and dave getting full rate in europe...

    like iccy and dave getting full rate in europe living in a nice hotel.... coming back with 5 figures
  • Results 1 to 20 of 100
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout