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smellzlik dik

SPFjudge. :)

i remember how excited i was when i got my first 500 lb pull, good lift

innnnnnnnnnnnnnnnnnnnnnnnnnnn


http://i1197.photobucket.com/albums/aa427/muffinman1996/fessi.jpg

waiting for my rapes

the thread is troll and i dont care about op im just pointing out this below...

CrazyMinnesotan :"if he shoots grab his arm and his head and throw his ass to the ground and cover him"

lol,...

terrible hs wrestler detected

yup! nice, you must have gone to butler then? im at independence

i train at zx fitness a bit south of Charlotte, in the Matthews area

yo charlotte brah whats gooood

thanks brah!

yes

thanks brah, will do!

thanks dude!!

yess

thanks man!!!

http://i1197.photobucket.com/albums/aa427/muffinman1996/flexmay31-2012195lbs004.jpg


http://i1197.photobucket.com/albums/aa427/muffinman1996/flexmay31-2012195lbs003.jpg

...

this seems like a serious waste of money to me, if you are really 'out of breath' after a set on a 'normal' PL routine you have srs cardiovascular issues and should look into getting over-all...

also added a touch n go vid PR up there!

lol


Thanks for the critique, i see what your saying and will work at it!....just started to pull sumo about 2 months ago and i really like it, that was my first time really hitting a 1rm...

i posted in misc to get some cred dude.....why is that a bad thing, it gets probably 2/3 the traffic of the entire site and when i do something like deadlift 500, or 498 lbs i want people to see it...

thanks brah!!



lol, so i cant post my long term goal that i accomplished on a forum without someone saying im a "show off"?

and like i said in the misc when someone questioned it that the...

clips got weight, toughy

inb4 no its not toughy

touch n go 280 bench, lonnnng rep

A34JA-erqho






plitUG-x9Z0