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No, as I mentioned before, way before in fact, this signature was in response to someone else on here and is intended as a joke.

You guys need to lighten up and quit taking all this so...

I stand by what I posted earlier. You don't believe me and that is fine. You continue to focus on your progress toward your goals and objectives and I will do the same for me.

You can kiss my ass. Screw you. I don't have to prove jack-sh!t to you. How about you stop worrying about me and focus on your own self?

Yes, I often do work my way up to four sets of five reps with 435 on squats. You can believe me or not believe me; doesn't matter to me which way you choose. Is 435 really that impressive? I doubt...

To answer the thread topic, yes, I notice that I am in better shape than most 44 year old men and even those of my co-workers, friends, and family that are much younger than me. Im not any sort of...

Same here. I have very little to contribute and Im not part of the cliques, but I do enjoy reading through and laughing along with most of the topics when I get a few minutes to stop by.

For 2016:
Good- My weight loss. I started out around 211 pounds in May (well, that's when I started tracking this stuff) and I am now down below 180. I feel like my movement, flexibility, and...

Thankfully, my "gym" is located in my home garage, so yes, I will be making a visit today for some arm work. My next heavy day is tomorrow!! Squats and INcline bench.

Im glad that you have a good buddy with your friend Cass. It's comforting to know that there are still some good people out there in this crazy world.

That's like saying "winter break" instead of Christmas break like we used to call it when we got out of school for the christmas/new years holiday period.

People need to get some mental fortitude...

Christmas Bonus Time !!!

Im channeling my inner Clark Griswold to get all amped up for the big payday

Hahaha, looks like Barry is having to eat his words.

I hope everyone of you all has a relaxing, enjoyable Christmas....and an awesome new year.

What exactly are you just saying?

I guess Im slow today and don't get it.

Diet is an important part of one's health and well-being

I've had some recent success with squatting heavy three times per week and doing moderate to mildly intense hill sprints on the other three days that Im not skwatting. I believe that the cardio,...

Workout 1-
Squat
Bench
Shoulder Flyes
Pullups

Workout 2
Squat
Military Press
Shoulder Flyes

Just from what you wrote and described here, I would suggest two possible conclusions:

1. Your appearance presents an aura of beastliness that is evident and she was confident in your ability to...

I agree with this AND the other replies. I think all these variables have been just a big distraction from the true meaning of Thanksgiving and Christmas (oh, oh, no, I said "Christmas!!", sue me )....

Power Cantina Burrito, steak ....Taco Bell