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Type: Posts; User: stronggal

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  • Supplements to give me energy without caffeine or arginine

    I was wondering if there's any supplements out there to give me energy but that does NOT contain caffeine or arginine.

    I was looking at SciFit Pyruvate 1500 & SciFit Beta Alanine 1000.

    Any...
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    Thank you so much for your advice! I'm so glad I...

    Thank you so much for your advice! I'm so glad I found this website, everyone is so helpful here!
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    I eat pretty healthy, about 6x a day and drink...

    I eat pretty healthy, about 6x a day and drink lots of water. I don't count calories and I try to eat every 3-4 hours.

    Do I need to eat more??
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    Bigger legs! Help me get them!

    I've been weight training for years now and even though my legs are very strong they aren't as big as I would like them to be. I would like to get them bigger (muscular). I don't have skinny legs so...
  • Thanks for your advice!!! I started training legs...

    Thanks for your advice!!! I started training legs heavy about 2-3 weeks ago with NO cardio and I can already see the difference! :)
  • I know, I see that too. Many women only do cardio...

    I know, I see that too. Many women only do cardio and NO weight training but I wasn't one of them. I think my mistake was doing too much cardio. I stopped the cardio and started training legs heavy...
  • Me too! LOL!

    Me too! LOL!
  • I'm excited to continue on my weight training and...

    I'm excited to continue on my weight training and stopping cardio for a while. Finally my hard work is paying off! I'm glad to know I'm not the only one:)
  • Do you notice if your cellulite gets better when...

    Do you notice if your cellulite gets better when u don't do as much cardio and more lifting? When you took 1 month off, did u stop working out or didn't workout as intense?

    Its just really...
  • Thanks for your reply!!! All this time I've been...

    Thanks for your reply!!! All this time I've been doing crazy cardio to get rid of it and as soon as I stopped doing cardio, I've seen great improvement! I've also started training heavy on legs. Good...
  • Training Hard, eating healthy but still have cellulite! Help!!!!

    Im not sure if i'm posting this question on the right section but here it goes.

    I've been working out for a long time now since I was 19, I'm 32. I started off with just cardio and then at 22 or...
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