Search:

United States Navy! Hoo-Yah to all the military here!

Boatswains Mate Third Class (SW)

I've been doing body weight for chest and back days.. Push-up and pull-ups like mad. The only days i use weights are arms shoulders and legs.. do you still think it's too much? more info would help...

Hi everyone,

This is my first post and would like to first say hi to you all.

Now my question is this. I am in pretty decent shape (i like to think) and have been working out for a long time...