Search:
Type: Posts; User: AWL
Search :
Search took 0.07 seconds.
I said basically getting fit. Getting that fitness model look. All I can think of is doing a basic routine with higher reps but not sure about it.
Lets keep it short. Im a guy and my friend who is a female wants to workout with me, she is inexperianced when it comes to actually lifting weights. She wants to get fit toned and get a great ass. Me...
You are a funny one, thinking people look up to Az for his body.
I dont know how many of you still care about the zyzz but please read.
It's been 1 year ago the King passed away. People always ask us why we care about him and who he was. It's not all about who...
I do legs ofc. But I got no problem with them. Only attaching my routine considering my chest and arm problem.
My chest and arms are lacking (not shoulders tho).
Routine is more or less :
Chest/tri
Incline db 4x8-10
Flat bb 4x8-10
Weighted dips 3xfail (finish off my 1 burnout set)
Incline/flat db...
If this is true ... all respect for chestbrah and the crew is lost. Nice way making a fool out of yourself and probably disappointing your brother.
Thanks. You have an arm-only day right ? Since that would be too much to add to combine with my back routine.
Well I get a great pump from incline db curls. Using both arms at the same time. Not so much from other exercises.
Im doing back/bi tomorrow. Will try going a bit heavy and se how it feels. Thanks
I could try that 10x10 one day to shock the muscle from my old rutine and se how it feels. Thanks
I said I havent uppdated the stats. They are wrong all together. Im 5'7(170cm) 147.70pounds(67kg) manlet. Thanks for the responce.
Core, Back and Chest are growing very well. But arms wont. Making me seem like doyouevenlift.jpg when wearing a shirt.
My routine is very basic.
Chest/tri:
BB Flat Bench 8-10x4
BB Incline...
Ottermode here, any tips ? Chest,Back and legs are going fine. But Bi/tri are stuck.
Any ideas thanks.
They will obviously have documentaries about him just like they got documentaries about people that lived 200 years ago today
Have anyone used them and could provide me with some info ? The thing is my friend knows a guy who sells them really cheap. Inb4 you call out my stats(not accurate), lifts ect im not going to use it....
Yes I will go to the doctor to check if they are still open. Thx.
Im 18, 170cm 5.57ft.
I was wondering if anyone got any experience with human growth hormone or something like that. I cant stand the fact that ill be this short for the rest of my life. I will go...