Search:

Type: Posts; User: AWL

Page 1 of 5 1 2 3 4

Search: Search took 0.07 seconds.

  • Replies
    8
    Views
    1,392

    I said basically getting fit. Getting that...

    I said basically getting fit. Getting that fitness model look. All I can think of is doing a basic routine with higher reps but not sure about it.
  • Replies
    8
    Views
    1,392

    Differences between male and female routines

    Lets keep it short. Im a guy and my friend who is a female wants to workout with me, she is inexperianced when it comes to actually lifting weights. She wants to get fit toned and get a great ass. Me...
  • Replies
    29
    Views
    2,845

    You are a funny one, thinking people look up to...

    You are a funny one, thinking people look up to Az for his body.
  • Replies
    29
    Views
    2,845

    In honor of Aziz Shavershian, a way to give back.

    I dont know how many of you still care about the zyzz but please read.

    It's been 1 year ago the King passed away. People always ask us why we care about him and who he was. It's not all about who...
  • Replies
    4
    Views
    1,222

    I do legs ofc. But I got no problem with them....

    I do legs ofc. But I got no problem with them. Only attaching my routine considering my chest and arm problem.
  • Replies
    4
    Views
    1,222

    What to do if some muscles are lacking.

    My chest and arms are lacking (not shoulders tho).

    Routine is more or less :

    Chest/tri
    Incline db 4x8-10
    Flat bb 4x8-10
    Weighted dips 3xfail (finish off my 1 burnout set)
    Incline/flat db...
  • If this is true ... all respect for chestbrah and...

    If this is true ... all respect for chestbrah and the crew is lost. Nice way making a fool out of yourself and probably disappointing your brother.
  • Replies
    12
    Views
    827

    Thanks. You have an arm-only day right ? Since...

    Thanks. You have an arm-only day right ? Since that would be too much to add to combine with my back routine.
  • Replies
    12
    Views
    827

    Well I get a great pump from incline db curls....

    Well I get a great pump from incline db curls. Using both arms at the same time. Not so much from other exercises.
  • Replies
    12
    Views
    827

    Im doing back/bi tomorrow. Will try going a bit...

    Im doing back/bi tomorrow. Will try going a bit heavy and se how it feels. Thanks



    I could try that 10x10 one day to shock the muscle from my old rutine and se how it feels. Thanks
  • Replies
    12
    Views
    827

    I said I havent uppdated the stats. They are...

    I said I havent uppdated the stats. They are wrong all together. Im 5'7(170cm) 147.70pounds(67kg) manlet. Thanks for the responce.
  • Replies
    12
    Views
    827

    Everything outside the shirt wont grow.

    Core, Back and Chest are growing very well. But arms wont. Making me seem like doyouevenlift.jpg when wearing a shirt.

    My routine is very basic.

    Chest/tri:
    BB Flat Bench 8-10x4
    BB Incline...
  • Replies
    2
    Views
    704

    Arms wont grow, everything else does.

    Ottermode here, any tips ? Chest,Back and legs are going fine. But Bi/tri are stuck.

    Any ideas thanks.
  • They will obviously have documentaries about him...

    They will obviously have documentaries about him just like they got documentaries about people that lived 200 years ago today
  • Replies
    132
    Views
    10,102

    Loled Trolled

    Loled



    Trolled
  • Thread: Dianabol

    by AWL
    Replies
    8
    Views
    765

    Dianabol

    Have anyone used them and could provide me with some info ? The thing is my friend knows a guy who sells them really cheap. Inb4 you call out my stats(not accurate), lifts ect im not going to use it....
  • Replies
    10
    Views
    17,296

    bump before I go

    bump before I go
  • Replies
    10
    Views
    17,296

    -.-

    -.-
  • Replies
    10
    Views
    17,296

    Yes I will go to the doctor to check if they are...

    Yes I will go to the doctor to check if they are still open. Thx.
  • Replies
    10
    Views
    17,296

    Hgh to grow taller?

    Im 18, 170cm 5.57ft.

    I was wondering if anyone got any experience with human growth hormone or something like that. I cant stand the fact that ill be this short for the rest of my life. I will go...
  • Results 1 to 20 of 83
    Page 1 of 5 1 2 3 4