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Checking in. Bachelor party weekend and then the cut begins

Checking in for the week.

Quick check in. Almost forgot. Week flew by.

So working out with a sunburn does not equal a fun time in the gym. Caked up with aloe now.

Checking in. I need to get a bit more active in this thread, just been swamped at work the past couple of weeks. Can't believe we are already 1/4 of the way through this, time flies! Keep up the...

Gettin that weekly check-in in. Glad to see all the progress, highly motivating. Keep up the work.

Almost forgot to check in to the thread. Just finished winning a mud volleyball tourny and my body is spent.

Here we go!

Weight: 215.6
Chest: 41.25
Waist: 37
Hips: 42.5
Arms: 15.25
Legs: 27

http://i1240.photobucket.com/albums/gg492/thedoug1084/20130608_164714.jpg?t=1370729255

Men's Transformation. Third times the charm.

Did a couple sprint workouts this week......Holy S#!^ balls! Cold air sucks to suck in.

Realized I hadn't posted this week and thought I better get it in. Been a good week except for Wednesday night when i went to the UFC fights with some friends. Other than that weight loss has been...

Oh I did too. It's just one evening though, back at it in the morning!

Was disappointing seeing the Patriots lose but it was a hell of a finish. Hope nobody over did it during the Super Bowl, or do I? (Muah haha ha ha)

31pts

841 yards

Better late than never.

http://i1240.photobucket.com/albums/gg492/thedoug1084/paper.jpg
http://i1240.photobucket.com/albums/gg492/thedoug1084/front.jpg...

Can't contribute but great thread!

To give up on bacon would be to give up on life. No thanks op

Do you use an ipod or have one of the wristbands?

38 in HS, nearly decade later down around 32