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Type: Posts; User: PunkyCindy

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  • I ended up lifting one day last week. One...

    I ended up lifting one day last week. One morning, I think it was wed, I twisted wrong and popped a rib out again. Before I could get to the chiro my husband gave me a hug and it popped back in. ...
  • I'm in (sorry I'm late). I ended up gaining 4...

    I'm in (sorry I'm late). I ended up gaining 4 lbs last comp. ugh. So I'm starting at 214.6. It gets better from here.
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    I ended up gaining 4 lbs over the last 3 months...

    I ended up gaining 4 lbs over the last 3 months (where I'm at now). It has been and up and down 3 months of wheels spinning. Here's to making the next 3 better. Congrats everyone who stuck it out...
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    Congrats on your PR :)I think I'm going to end...

    Congrats on your PR :)I think I'm going to end the same weight. sheesh.
  • Yesterday I ran the giant stairs at the park that...

    Yesterday I ran the giant stairs at the park that I used to run all the time. It didn't hurt my foot so I'm going to keep dong it. Isn't it funny how running flat hurts, but stairs don't. Squats...
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    It's been a rough week: tons of work, football...

    It's been a rough week: tons of work, football practice,open house....what can I say? School is back in. I was going to go to the gym tonight, but my hubs asked me not to due to one of those freakin'...
  • Hi everyone! Thank you for the compliments on my...

    Hi everyone! Thank you for the compliments on my bench. I really have no choice but to bench so much because squats and deadlifts are out until my foot heals up. For some reason lunges don't hurt...
  • I got a good workout in last night. I'm pretty...

    I got a good workout in last night. I'm pretty sore this morning.

    Bench
    85x12
    120x3
    120x3
    120x3
    115x3
    110x3
    105x4
  • Got a good workout in tonight. Bench 85x15...

    Got a good workout in tonight.

    Bench
    85x15
    120x4
    120x3
    120x3
    115x4
    115x3
    110x5
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    copy/paste from my promera log. wanted to share ...

    copy/paste from my promera log. wanted to share
    "I lifted with my son tonight. He's getting stronger and he's going to catch me one of these days. He's still trying to get me to line up with him...
  • I lifted with my son tonight. He's getting...

    I lifted with my son tonight. He's getting stronger and he's going to catch me one of these days. He's still trying to get me to line up with him like we're playing football or arm wrestle and...
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    Good morning. :) Got my cardio in this...

    Good morning. :)

    Got my cardio in this morning. Was only able to do 18 mins on the elliptical, but I did what I could.

    I've had a couple days where I just haven't felt quite right. I...
  • Good morning. :) Got my cardio in this...

    Good morning. :)

    Got my cardio in this morning. Was only able to do 18 mins on the elliptical, but I did what I could.

    I've had a couple days where I just haven't felt quite right. I...
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    2,610
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    88,273

    Maybe you should go see a chiropractor or a doc...

    Maybe you should go see a chiropractor or a doc or something....men! :) Hope you get to feeling better.
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    Good morning everyone! Was up to 217 a few...

    Good morning everyone!

    Was up to 217 a few days ago, was 213 when I posted in here upset, and this morning I was 211. I tightened up on diet a lot (I know some was water), added morning cardio,...
  • Was up to 217 a few days ago, this morning I was...

    Was up to 217 a few days ago, this morning I was 211. I tightened up on diet a lot (I know some was water), added morning cardio, lifting still. :) Headed to the gym now.
  • Lifted tonight. bench 65x10 85x10 85x10...

    Lifted tonight.

    bench
    65x10
    85x10
    85x10
    115x4
    115x4
    115x3
    115x2
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    so jelly you got to see Mark Wahlberg. Ted is my...

    so jelly you got to see Mark Wahlberg. Ted is my favorite movie ( I know that sounds terrible lol) and I can't wait for 2. :)
  • started morning cardio this morning. fasted. 20...

    started morning cardio this morning. fasted. 20 mins on the elliptical
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    Hi Kristen! (and everyone else of course) ...

    Hi Kristen! (and everyone else of course)

    This summer has been tough, but I had a good day today...yaaaay! I needed one for sure. Tonight we went out to eat at Red Robin, home of the 1000...
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