Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: Sike0

Page 1 of 2 1 2

Search: Search took 0.01 seconds.

  • Replies
    4,044
    Views
    154,333

    Dsewell13

    Dsewell13
  • Replies
    10
    Views
    896

    Bump

    Bump
  • Replies
    3
    Views
    428

    Nice looking back and shoulders, you're getting...

    Nice looking back and shoulders, you're getting gains for sure. I would try upping the amount of protein you intake though, 1g per pound seems a little low. I've had lots of luck with 1.5-2g per...
  • Replies
    10
    Views
    896

    Thanks man! I think you'll all be surprised by...

    Thanks man! I think you'll all be surprised by how much better my core looks now though, I wish I could take more photos. D:
  • Replies
    10
    Views
    896

    I wish my phone wasn't so messed up, my SD card...

    I wish my phone wasn't so messed up, my SD card is failing so its difficult to take newer ones. Next Friday I will have a new phone and I can take more though. I need to update them anyway, my core...
  • Replies
    10
    Views
    896

    Sorry about that, my phone camera is just...

    Sorry about that, my phone camera is just terrible now. It got all scratched up, I'll post more soon. You can't tell or give me any sort of honest opinion just by looking closer to the picture? I'm...
  • Replies
    10
    Views
    896

    Bump

    Bump
  • Replies
    10
    Views
    896

    I put some up for you guys, let me know and...

    I put some up for you guys, let me know and thanks!
  • Replies
    8
    Views
    286

    Well great job then, just remember to start short...

    Well great job then, just remember to start short term goals and really keep to your diet the best you can. Good luck!
  • Replies
    15
    Views
    812

    That's perfect then, your diet is in order too...

    That's perfect then, your diet is in order too then? I hope to see more from you.
  • Replies
    10
    Views
    896

    Do I look like I'm looking good so far?

    Just want some honest options on my body physique, and by looking at my bodyspace pictures what do you think? I am currently gaining weight and trying to stay lean, I'll upload more pictures later. ...
  • Replies
    15
    Views
    812

    Great job recovering man! Glad to hear you are...

    Great job recovering man! Glad to hear you are picking up the fitness to help with it. Working out is never a bad idea, and because you know your limits you will see much better results. Keep it up...
  • Replies
    7
    Views
    326

    What's your current diet like? I'm right around...

    What's your current diet like? I'm right around your weight and lately I've been adding mass pretty well.
  • Replies
    8
    Views
    286

    Good luck man, if you still do drink soda or...

    Good luck man, if you still do drink soda or anything sugary you should stop that as well. Cutting any and all non-fruit sugars is super important in weight loss. Keep up the diet and keep adding...
  • Replies
    12
    Views
    335

    Don't skip abs, Kirk said it right. Just hit...

    Don't skip abs, Kirk said it right. Just hit them as hard as possible. Just try to push just past your limits, fight the burn and just mentally tell yourself you have to do it. You'll see good...
  • Replies
    5
    Views
    994

    Within a month or so, other people recommend...

    Within a month or so, other people recommend supplements. Don't waste your money, just get some good Whey protein if anything, eat healthy and find a good lifting schedule and start lifting. Find...
  • Terrible show, but really as others have said.....

    Terrible show, but really as others have said.. Who cares?
  • Replies
    25
    Views
    1,158

    Great job man! Keep going!

    Great job man! Keep going!
  • Replies
    10
    Views
    1,138

    Good job so far man! Keep going!

    Good job so far man! Keep going!
  • Thread: Tricep growth

    by Sike0
    Replies
    5
    Views
    740

    Sick man! I'm going for similar triceps as well....

    Sick man! I'm going for similar triceps as well. Good job and keep going!
  • Results 1 to 20 of 24
    Page 1 of 2 1 2

    Home Store Products Careers Help Contact Us Terms of Use Checkout