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Type: Posts; User: lhprop1

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    Or how the 3rd and 4th set of a given weight...

    Or how the 3rd and 4th set of a given weight always feels easier than the 1st and 2nd.
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    This is what I've always done. I call it...

    This is what I've always done. I call it 'bio-feedback', though. Potato, potatoe.

    In truth, I don't know a whole lot of strongmen who adhere to a strict percentage based program. Most of us...
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    When training strongman events, the only...

    When training strongman events, the only percentage that really matters is 'heavier' or 'faster' than last time.

    The rest of the lifts can follow your standard split with percentages and such.
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    This couldn't be further from the truth. Pure...

    This couldn't be further from the truth. Pure broscience. If you train hard and intelligently and make it a point to get proper rest and nutrition, it's far from impossible. I believe that people...
  • Sticky: Official vertical/jumping/dunking thread

    Post all vertical, jumping, dunking questions here.
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    Don't wait until you hit certain numbers before...

    Don't wait until you hit certain numbers before you start strongman training. If you do that, you're going to spend a bunch of time being bored in the gym when you could be gaining valuable...
  • Welcome to the dark side.

    Welcome to the dark side.
  • OP could simply ignore the coach, but the rest of...

    OP could simply ignore the coach, but the rest of the kids aren't going to. That is the problem.
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    Sticky: I will argue to my dying day that babysitters and...

    I will argue to my dying day that babysitters and grade school teachers have the strongest immune systems of anyone on the planet.
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    Sticky: Boy #2. All done having new kids now. I'll...

    Boy #2. All done having new kids now.

    I'll trade you 1 hand, foot, and mouth All-star card for an Ebola rookie card. Square up.
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    Sticky: Had baby #2 on Tuesday night. Mom, baby, and big...

    Had baby #2 on Tuesday night. Mom, baby, and big brother are all doing well. Dad, not so much. #1 decided that the perfect gift for me would to be bring some evil superbug back from the babysitter...
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    Right now, it's nothing compared to what I was...

    Right now, it's nothing compared to what I was doing when I was playing rugby. I sprained my patellar tendon a few months ago and am having trouble running on flat ground. Because of that, I'm just...
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    Congrats and great job. I'm pretty sure 315kg is...

    Congrats and great job. I'm pretty sure 315kg is less than 700 lbs, though.
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    Conditioning has always been a priority for me. ...

    Conditioning has always been a priority for me. When I played rugby, I took a lot of pride in being the big guy that could run circles around all of the skinny guys. That hasn't stopped for me even...
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    Sticky: That would explain why there were only male...

    That would explain why there were only male flowers and no females. It was like the garden equivalent of the Castro district.
  • What did she think of it?

    What did she think of it?
  • You have way too much volume. Work on training...

    You have way too much volume.

    Work on training one movement per workout. There's no reason to be doing 13+ sets of deads in one workout. There's also no reason to be doing deads, pressing, and...
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    Sticky: Hey, Nainoa I planted some buttercup squash...

    Hey, Nainoa

    I planted some buttercup squash this year. The plants are doing well, but there's only 3 squash between the two plants. A lot of the flowers are falling off.

    Halp.
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    Sticky: I've never heard northern referred to as poor...

    I've never heard northern referred to as poor man's lobster. Around here, that's what they call eel pout.

    As far as northerns go, the best way to do them if you don't want to cut out all of the...
  • This will not make you 'better at sports and...

    This will not make you 'better at sports and stuff'. It will make you better at doing random exercises with no purpose or direction.
  • Results 1 to 20 of 93
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