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What the hell?

I'm full squatting 315lbs for full reps no belt. R u telling me if I was to get a belt, I'll be able to add so much more?

You're not ready for it.

don't bother ur not ready for it.

I thought I'd post my stack and get some comments.

I'm going to resume my bulk come march.

Biotest Tribex-500 (4 caps pre bed)
Tribex Full-Spectrum Active Extracts: 2000mg
(Tribulus...

http://www.dymatize.com/mivastore/merchant.mvc?Screen=PROD&Store_Code=DBE&Product_Code=P110&Category_Code=3P

Has anyone tried this or has comments about the protein and how is it different from...

Bump. This will work in a very short time.

Hi guys. Tks for the replies.

I'm having a hard time persuading my parents that I need to see a specialist regarding this.

I saw a GP and without even looking at it said it was probably just a...

That pic was taken before T3. In T3 he didn't look like that so its a fake.

And many people wear a watch with a black strap.

I've been training for now close to 2.2 years.

From the start of this year, I've been getting pains in my right forearm (or so I thought). No pain is experienced while relaxing or stretching.
...

hyper, it went pretty well.

After warming up with the naked bar I slapped on 45lbs and it wasn't a problem so I went up to 70lbs per side and did my sets. In fact I find it more natural than cg...

How much lighter (or heavier) are u guys able to handle on the reverse grip bench.

I'm going to try them for the first time today. I CG bench, 225.

Dips are great but whenever I did them I'd get shoulder joint pains though.

For those who have chest/tricep splits, would doing 3 sets of CG after an extensive chest workout possibly lead to overtraining of the pecs?

I've cut down my training to the following.

Incline...

I more a size person. If strengh follows great!

thats what i thought hyper. kinda shows how equally important back strength is while squatting.

EZ Bar. Use the wider grip.

Full Squats

I'm not debating about which is better (or worse).

I'm just asking the ones who do both, which can u go heavier on?

The hack squats are just for the calves so the movement is very partial. tks :)

Monday (Delts & Traps)
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Military Press (3 x 8-6)
Lateral Raises (3 x 10)
Reverse Pec-Deck (3 x 10)
BTB Shrugs (3 x 12)

Tuesdays (Legs)
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