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sigh.

compound exercises should be the core of any persons routine bro. If you see someone about to hurt themselves, intervene. IF they take the advice, great, if not, well its their loss.
...

bish can't get a dna test from the bottom of a lake 8)

NC that **** OP. Probably isn't even urs. She is a uni bitch, which means she is loose as fuark.

There is literally zero proof that climate change through the direct input of man exists. the earth does in fact go through stages of cooling and heating naturally though.

You can def train for bodybiulding while in the military. Honestly, it depends on your platoon and your company. If you have a cool platoon sgt and 1sgt, and they see you're trying to accomplish...

innnnnn

he died

Lol, good try bro.

You are an absolute imbecile. I don't even know what else to say to you besides that. Open a book and learn something.

it has nothing to do with that bout of cardio. It has to do with the type of training. endurance cardio trains different muscle fiber types than strength training. Why do you think marathon...

You need to learn the difference between sweating and exertion. Just bc someone is sweating does not mean they are exerting themselves, or that their heart is unhealthy. Sweating during normal...

if this is a real question, I'll answer, if not, then go fuk urself.

they can't debit OP's account for something that wasn't his mistake. Just saying

yeah

in a ****ing second.

why would u go down on a tinder chick? Like, wtf was your idiot mind thinking?

and we wonder what is wrong with young "men" anymore.....god its so sad.

He looks terrible. I love bodybuilding, but this dude looks like a moron.

if this is real life, congrats brah. Srs.

OP

were you're parents brother and sister?