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    Awesome! Onward and Upward!

    Awesome! Onward and Upward!
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    Incorrect. They're spectacular!

    Incorrect.

    They're spectacular!
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    Welcome!

    Welcome!
  • Thread: Chi town

    by QLift67
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    I remember when that link got posted here awhile...

    I remember when that link got posted here awhile back. It still hasn't run out of funny.
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    I was in the pool....I WAS IN THE POOL!

    I was in the pool....I WAS IN THE POOL!
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    Your heart rate will tend to be a little lower on...

    Your heart rate will tend to be a little lower on the bike than running when you go at max intensity over the same period of time.

    I would think that given similar average heart rates over the...
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    Will this diet also give you the ability to shed...

    Will this diet also give you the ability to shed your skin and/or change gender when your not gettin any?
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    I remember those days.

    I remember those days.
  • Thread: Is it just me?

    by QLift67
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    121
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    3,385

    True, but a promising study done by the...

    True, but a promising study done by the Universtity of Southern Namibia shows that a stack consisting of ALA Creatine and Merlot completely counters this effect and, in some cases, makes subjects...
  • Thread: Is it just me?

    by QLift67
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    121
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    3,385

    This is the perfect thread for me to make my...

    This is the perfect thread for me to make my 100th post. Both are completly meaningless but amusing nonetheless.
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    Along this line, I think empathy and adaptability...

    Along this line, I think empathy and adaptability are two very important qualities for a PT. Two different people with the exact same goals are still two different people. The perfect PT should be...
  • Thread: Major setback

    by QLift67
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    12
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    792

    I had a bilateral hernia operation a few years...

    I had a bilateral hernia operation a few years ago. I can't say it was fun, but you'll get through it soon enough and be right back where you left off.
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    We should have a most naked improved contest :)

    We should have a most naked improved contest :)
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    The simplest explanation I've heard for avoiding...

    The simplest explanation I've heard for avoiding PWO fats is that you don't want to do anything to slow down the digestion of your PWO carbs and protien. The goal here is to get the nutrients into...
  • Thread: Kerosene

    by QLift67
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    1,842

    Well, with summer upon us, maybe you could mix it...

    Well, with summer upon us, maybe you could mix it up and burn it in your tiki torches. It might even keep the bugs away!
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    Comparing myself to the chart I'm pretty lame. ...

    Comparing myself to the chart I'm pretty lame. Comparing myself to myself two years ago I'm a super stud.

    I think I'll stick with the latter comparison.
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    I had good results with what I called the "hippie...

    I had good results with what I called the "hippie shake".

    6 oz. V8
    8 oz Aloe Vera Juice
    1 scoop Green Vibrance (or ProGreens)

    The health food store should have the greens and Aloe juice.
    ...
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    Absolutely! If it were'nt for all the great...

    Absolutely! If it were'nt for all the great folks on this board I'd be skinny fat and just as clueless as the PT's at my gym.
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    Go ahead and try splitting arms and shoulders and...

    Go ahead and try splitting arms and shoulders and see if it works for you...certainly won't hurt.

    I would suggest moving them to the end of your week though. You're hitting them on your back and...
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    Just think what you'll be able to do when you...

    Just think what you'll be able to do when you turn 40!
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