does taking whey protein give you cholestrol problems or diabetes or raises it. just curious. does anyone now. some person i met told me it gives you chlestrol and is full of sugar and gives you...
which brand and model of weight lifting gloves are the most last longing. i have some everlast i bought from wal mart in vancouver,bc and the stitching is coming out. i had to sew it back again.
i...
was taking to a friend and he told me how takign whey protein is actually bad for you? its bad for your body . and suggested i take hemp seed protein or pumpkin seed protein since its good for your...
what exercises should i do if i want to gain size. like bulk up and get bigger. im like 57 145 and i want to get like 165 or 175. i take whey protein and might try weight gainer later. its cheaper...
i sprained my left wrist and i think i did that by using the preacher curl and too heavy weight load. anyone here sprained their wrist before and any suggestions on how to keep it from spraining...
is it true if you just work your chest and biceps but dont do exercises for your back you will end up having a hunch back.-someone told me this at the gym. he said since your growing muscles and.... ...
anyone taken weight gainer and how long do i have to take it for me to gain weight and size. i go to gym 3xs a wk for 1hr half -sometimes more -depends on work schdule
im chinese cbc canadian and i find it hard to get big. do you guys think its genetics and that asian cant get that big or what. i mean i take protein and might even take weight gainer. im 30 years...
if i want to get bugger and look more muscular shoudl i take a weight gainer instead of whey protein. im 5 7 145 im chinese canadian. most of my diet is well veggies and chinese food my folks make...
how do some guys you see at the gym get so big. i mean biceps so damn big. not just big bicep but jsut big. i mean workout my arms and i still dont that big. i also take protein. i work out like 3xs...
any of you guys developed man boobs from drinking whey protein. i have the six star nutrition whey protein.
i only drink it after work out and sometimes before workout if i dont have enough...
what do u guys suggest i eat before i work out. i eat lunch at 1pm and dont eat anything between 1 and 6 and go to gym at 6 20ish. what should i pack. im looking for something easy and fast to eat...
i cant develop my chest not matter how much bench press or flys or dumbell bench press i do
i can develop my biceps and arms easier but seems my chest just doesnt develop or hard time
i do 3 sets...
