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oh hai

sup fellas, long time no see

hi op

i've been lurking brah...ish hasnt been the same around the misc so i just chill

thanks for the invite fellas, glad to be aboard

El oh el

excellent progress bro........check ur pm ohhhhhhhhhhhh and repped

Pls go

hai guise :)

ITT op pisses off the SHEEPDOGS

good luck on ur journey bro...focus faith n finish!

thanks bro, means alot



he is from the SD area where the first one was jacked and the 2nd one was jacked in bakersfield

aye my misc rider brahs....i know u guys might not know my boy personally but he has had 2 bikes of his jacked within 6 months....ish sux man...say a lil prayer for him pls he is in the dumps about...

negged....enjoy ur reds

quick question for everyone following this program, my gym doesn't have a machine to perform the lying leg extensions so is there any other excersize i can do to make that set up? overall it was a...

looks like the heat are MIA today....LULZ

wtf...i dont even..........LULZ


http://www.worldstarhiphop.com/videos/video.php?v=wshhB09wUkY85smlWrDg

sup brahs, thinking about getting this for my bike *2011 honda shadow phantom*...thoughts

http://inlandempire.craigslist.org/mcy/2880062788.html

stay focused brotha and dont give in this time. come to this thread on a daily basis for motivation n kick the crap outta the fat u wanna get rid of on ur body...good luck with ur journey

got my cuba gold in the mail today from amazon, smells good man :)