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Haven't posted here in a while, and since then my eating habits have drastically improved so I thought I'd share a little.
Pan Seared Cod for breakfast today...

I am, amazing how little there is to do around my town, im in hanover

I add more greek yogurt to my greek yogurt...comes out awesome. If you dont like it dont eat it, that simple.

oddball crustless pumpkin pie, needed more cinnamon.
http://imageshack.us/scaled/medium/41/20130227154425276.jpg

cut up topped with whipped cream...

Honeycrisp apples, sweetest damn thing ive ever eaten, wish they were in season more than a couple weeks where i am

So i recently heard of this idea and it looks wonderful, can anyone tell me the absolute minimum of what you need to make them? I googled it and the recipes have all sorts of add ins and im not sure...

In hanover (south shore) anyone around me?

I suppose you are right, it's just a matter of the way I eat I suppose as my complex carbs are almost always vegetables and my simple carbs are usually a cereal or something along those lines so my...

either or (complex carbs are probably better, more micro dense) and when they fit into your daily nutritional needs.

I can still find a girl attractive if she has tattoos, but I would definitely say that I prefer they don't have any.

Store bough vegetarian chili...gotta say it was weak, Took the liberty of adding hot dogs, hot sauce and crushed pepper, was awesome
http://imageshack.us/scaled/medium/849/20130219191237914.jpg
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Hate to bump this thread, but i went to my local health food store that i have a gift card to to see if they had any of the three i was looking for, he only gda they had was MAN sports N-force,...

Doesnt really matter, you dont even have to eat carbs at all post workout if you dont want to.

not to sound like an ignorant dick, but taking advantage of the american court system.

Hmm, seems to be a lot of love for slin sane here.

I was thinking of starting supplementation with a GDA, long story short after looking over a couple I noticed differences in profiles and was unsure which would be the best to get into. Using reviews...

Im in hanover (south shore), seems like everyone on here is north of boston or central ma.

From what i understand, hit your macros and then fill in calories to your preference.

Adjust your macros for the rest of the day to account for a late night meal, thats what i do, been having yogurt fiber one cereal and some mixed nuts every night.

This, as long as you dont go "designer brand" whey you can get it pretty cheap.