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Nice promo, just a few posts short lol.

In!

Still doing good lifts buddy, keep it up!

I might have to give it a try lol

Never can complain about free lol

Killing it man keep it up!

Exactly like that guy lol.

Congrats on the PR! I usually feel pretty light headed after my sets on squat too, always think I'm going to look stupid and pass out lol.

Yes sadly. I've been taking 2 a day even on off days and 3 scoops throughout last week. Except this past weekend. I wanted to max squat and bench so I saved it for those days lol.

Subbed. Good lifts so far keep it up

Subbed. Good looking log!

Happy birthday bro. Good workout too!

Con-Cret ~2 scoops


*Bench press
155 x 10
165 x 8
175 x 6
185 x 4
200 x 2
245 x 1 PR

Thanks!! Sadly I finished the rest of my tub today though :(

I feel ya man.. End of the semester is always stressful for me.

I'm usually up and down all night. I hate it lol.

Go to a doctor for sure.

not very serious but once I saw a guy doing db bench and he finished his set, stood up, and passed out face first into the dumbbell rack..

I have the same thing.. I just do a bicep, then another workout, and back to bicep. It minimizes my pain.

What workouts usually hurt it the worst?