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    Nice doubles on the bench! :cool: Always weird...

    Nice doubles on the bench! :cool: Always weird when bench or ohp is the one that's going "right," it's like wtf did I get bitten by a radioactive spider or something? :D
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    BACK DAY! SUPPS: PRE: Psycho 2.5 scoops...

    BACK DAY!

    SUPPS:
    PRE: Psycho 2.5 scoops
    INTRA: none
    POST: none

    LOCATION: Home gym
    BODY WEIGHT: 171
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    238
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    4,571

    Thanks Jen! Yeah a nap is like finding a...

    Thanks Jen! Yeah a nap is like finding a surprise cupcake with sprinkles. :D


    Yes, yes they are! :)


    Hey Bea! :D Yeah it is, thanks brohametta!
    ...
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    ^^^Bea!!! :D. Missed ya dude! Today I went to...

    ^^^Bea!!! :D. Missed ya dude! Today I went to the grocery store for these amazing cinnamon sugar triscuit crackers I love but they had none. I was really sad and thought of you Bea cause I hadn't...
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    Great work on the squattages! (Stealing Vic's...

    Great work on the squattages! (Stealing Vic's word heehee. :D) Wow, glad a tornado didn't mess with you guys. Weather is sucking everywhere it seems. Every farking day here there is a period...
  • Awesome workouts Lassie! Those squat numbers are...

    Awesome workouts Lassie! Those squat numbers are looking niiiice!

    LMFAO
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    5,409
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    Watched those Tempah vids, pretty good music, my...

    Watched those Tempah vids, pretty good music, my penguin was a bit poked at the piddly amount of weight that guy is doing on the lat pull down. :p Yeah I still talk to Louise through Whatsapp, she's...
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    I am Ham, I must lift heavy things. :D Oooo...

    I am Ham, I must lift heavy things. :D Oooo pizza sub would be awesome, wonder why they don't have that anymore??


    Ohhhh the guy going :eek: heehee! Put "eek" between your two dot...
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    Great job on the comp, Vic! Hell yeah 80kg on...

    Great job on the comp, Vic! Hell yeah 80kg on DL! :D Don't sweat the bench, your first two looked excellent, third one is supposed to be really hard and testing limits. I hope your shoulder feels...
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    238
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    4,571

    CHEST/TRI DAY SUPPS: PRE: Psycho 1.5 scoops...

    CHEST/TRI DAY

    SUPPS:
    PRE: Psycho 1.5 scoops
    INTRA: none
    POST: none

    LOCATION: Home gym
    BODY WEIGHT: 171
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    238
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    4,571

    I have not been a pleasant person lately to say...

    I have not been a pleasant person lately to say the least. I go to the grocery store self checkout and whenever that little packer chick comes over and tries to touch my bananas I am like back the...
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    YEAHHH!!! Yep gonna be better. :) Must've...

    YEAHHH!!!


    Yep gonna be better. :) Must've eaten 5k cals per day Sat/Sun thusfar.


    Well ok, start a new journal (cause maxed out old one, yeah I'm really that cool) and didn't tell ya so I...
  • DNG, nice to see you back! Sweet gym equip, dat...

    DNG, nice to see you back! Sweet gym equip, dat jungle gym looks perfect for every kind of pull up and chin up in creation, also muscle-ups! What are the hanging tires for? I'm thinking you...
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    ^^^Heehee, well I still LOVE Billy Joel and even...

    ^^^Heehee, well I still LOVE Billy Joel and even a lot of stuff that was popular when I was in high school. I'm gonna youtube those songs and check em out! I love listening to people with British...
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    Glad the PT visit helped and something can be...

    Glad the PT visit helped and something can be done. I truly think almost no human is symmetrical, most people probably don't notice and it would never be an issue if they don't do any higher level...
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    Hey Jen! :) Nice benching and squatting up...

    Hey Jen! :) Nice benching and squatting up there! Very sorry to hear about the employee, how devestating for his family. :( Glad to hear your grandma is doing alright, that's awesome about...
  • Sorry work has sucked donkey balls, hugs.jpg Gym...

    Sorry work has sucked donkey balls, hugs.jpg Gym is the most awesome place to dump your big bucket of rage. Is your work gym your primary gym now? (I forgot if you switched or were doing two...
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    238
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    4,571

    SQUATS/SUPERSET OF DEATH DAY SUPPS: PRE:...

    SQUATS/SUPERSET OF DEATH DAY

    SUPPS:
    PRE: Psycho 2.5 scoops
    INTRA: none
    POST: ON Protein 1 scoop, Syntha-6 1 scoop

    LOCATION: Home gym
    BODY WEIGHT: 170
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    So far the plants are growing back nicely. :D ...

    So far the plants are growing back nicely. :D Yeah, I like cookies, cookies are like hugs in chocolate chip form. :p


    Workout (yes seriously) coming up...
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    Yes! In it for big numbers, lifts are pretty...

    Yes! In it for big numbers, lifts are pretty strong, would mean a lot to me to bust 200 on bench finally, so close. Also in it to deal with rage of everyday life, srs, am miserable when I can't...
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