Search:

Type: Posts; User: dancerchick2756

Search: Search took 0.00 seconds.

  • 05-05-2010 08:26 PM

    Thread: Taking up kickboxing--any workout tweaks?

    by dancerchick2756
    Replies
    4
    Views
    948

    i also am just starting kickboxing. its a mix...

    i also am just starting kickboxing. its a mix between punches and kicks on the bags, lunges, squats, weights, and a few other exercises. is it a good way to lose fat and build muscle? im trying to...
  • 05-03-2010 04:53 PM

    Thread: Is it possible to lose 5% body fat in 2 weeks?

    by dancerchick2756
    Replies
    7
    Views
    22,627

    how did you lower your body fat? im trying to...

    how did you lower your body fat?
    im trying to lower mine to about 15% too but gain weight in the process
    • Results 1 to 2 of 2