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Buy muscle juice, i go thru 10lbs of it a week

Started out training 2x a day, everyday

Start training everything you skinny little scrotum bag

Its impossible to over train, STFU and train son

Twice a week.

Incline weighted Sit ups - 3X12
Weighted hanging leg raises - 3X12

1 Gram of caffiene? **** me that alot, 400mg has a big affect on me.

True, however with age it will become wider.

I'm utterly disappointed, but well done to SA anyway.

England did extremely well considering out odds to win at the beginning where 66-1. And SA have played solidly consistently.

Hopefully i'll...

Prostitution

In that case it would be surprise sex, not rape.

Hmmm, which of the two are you sikboy? (i don't be smart by saying you're the superhero, because he looks like a supergay here :D)

Cool video, wolf is amazing

Nasser comes across as a right arrogant cock head in that interview, can't say i like him.

Learn how to write maybe? What the **** was that, arabic??? I might as well have been reading it backwards

Get a life? If that's to hard, spend your whole day eating and sleeping.

Hahaha

Not the massive difference i was promised in the title, false advertisement!!

Normally flanker. I have quite a bit of speed and im tall so its all good. Is Big Fuzz around to offer a good routine for all over strength? =)

I've been asked to play for my college team. I just wondered what sort of training you guys do. Since i think bodybuilding won't be very practical with it... Any suggestions???







EDIT:...

In those non speed events the contestants wouldn't have a living chance!!