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Are you still using the routine DRUSH, how is it going?

Looks like a great routine, question though.. Is there a reason you do lunges both days towards the end of your workout?

great thread over at professional muscle..

How long have you been using the HDII routine? What have your results been?

Read DRUSH's thread, he is making great progress on the routine your doing..
http://forum.bodybuilding.com/showthread.php?t=591896&page=31

Thanks for posting!

Are you training every 4th day?

Please post your routine so we can all see...

DRush, give us an update, how is it going?

I have been doing a three day routine, but I was thinking about going to a 4 day. I have tailored my workouts around Dorian's suggestions doing 1 all out set per bodypart. It is working really well...

Do you train Yates style of HIT? What does your split look like?

Well that is true but I just want to hear everyones feedback and results with his HIT routine...

After a ton of threads about Mentzer HIT, what do you guys thinks about Yates HIT? Have any of you tried it, what have your results been? Here is a brief description of his training philosophy..
...

Mentzers Most Productive Routine
“The routine I followed was the essential basic Heavy Duty routine consisting of four to five sets per bodypart and broken into two workouts,” he began. “The first...

DRUSH, great results, thanks for posting.. How much has your bodyweight gone up since you started Mentzer HIT?

what did your routine look like?

I use the Mentzer routine I posted without the pre-exhaust. I just do the compound first then move on to the isolation. Not in super set fashion though... I just train to faliure and this has been...

How do you do pre-exhaust in a crowded gym? Like I said about I always wanted give the routine your doing a shot, but the pre-exahust is almost impossible for me at my gym. Especially legs, the leg...

This is just the routine from Heavy Duty I. The one that DRush is doing is the one in Heavy Duty II and High Intensity Training the Mike Mentzer Way. I have never tried it before that is why I got...

That is the DVD of ebay.. Go to Amazon.com and type in mike mentzer, get "High Intensity the Mike Mentzer Way" and the new book just tht was released "The Wisdom of Mike Mentzer"... The new book is...