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yeah thats normal. just make sure you're not doing too much weight. its a lot better to do less weight and more reps with deadlifting, especially if you're still learning the ropes. peace&love....

maybe in the near future. but as of now you must train an train with the will of destiny and you will achieve the results you wish. peace&love hope you prosper in the pursuit of happiness

you. are. my inspiration. amazing. truly an amazing story. thank you, my child.

damn bro.

yeah man thats crazy. just do them both. what doesnt kill you makes you stronger, amirite?

whoa man. this vid got me out of my slump so fast!!! this is a FANTASTIC creation! nice nice nice work! you have a gift my friend. peace and love. prosper with the king.

go on a strict diet with only fruits and veggies. there was a blog about this somewhere but i cant seem to find the link in my history. will keep you posted. peace&love. prosper in the fruits of the...

[QUOTE=A1phaeus;999589083]Just moved into my new place and i dont have much space...was considering building a bench out in the garage or just getting one of these in the bonus room...what do you use...

game looks sick. cant wait for judgement to come out

dude you just gotta go and do it. stop thinking about lifting, just lift. try changing your playlist, thats what i usually do. Peace&love. prosper with life.

sick bikes i got a new harley for myself the other day. the girl shines with the light of a thousand suns i think im in love.

dude, youre not out of shape. just get back on that grind. just do it man. come on.

its all mental, man. just get back in that mind set. dont even think about it. just do it. in the words of a famous poet.. "Ill do it when i do it."

just live your life and have the gym be an addition. having a family is difficult and should not be put after anything what so ever. best of luck. peace and love.

yea man looks like a time for a cut

these are marketing scams.. dont fall for them, i dont tend to follow sites that also have humor on them. peace and love.

great progress bro

yeah definitely do it! worst case scenario you cut for a bit but thats not even that bad.. fix it with cardio :)

yes this is acne my friend i am sorry, no big deal though it will go away

i know exactly what you're talking about! I love picking the tomatoes after lifting.. theres something magical about it