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Type: Posts; User: peachestke

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    If you guys could get straight Ephedrine (up here...

    If you guys could get straight Ephedrine (up here in Canada, its not regulated <=8mg pills) would you use that over those other meds?
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    is the ECA stack effective? you guys pretty...

    is the ECA stack effective? you guys pretty successful on it?
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    I wonder if theyll ship to Canada also. Cant find...

    I wonder if theyll ship to Canada also. Cant find them.
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    Looking for a Thermo recommendation

    I've had amazing success on keto, hands down the greatest diet I've ever tried. However I'd never have the stamina to hit the gym everyday like I was (on keto) without the help from some thermos,...
  • Poll: I agree, up in Canada everything has a lot of...

    I agree, up in Canada everything has a lot of salt in it. For some reason when KFC released the double down sandwich up here it had twice the sodium of a double down from the states. Didn't really...
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    During the summer when I lost the bulk of my...

    During the summer when I lost the bulk of my weight, I was doing the p90x weight days (like chest and back, or legs and back etc) then instead of doing the p90x cardio I went to the track and did the...
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    My transformation so far

    Started out 2006, 380 lbs
    Picture 1, 360 lbs
    Picture 2, 295 lbs
    Picture 3, 280 lbs
    Picture 4/5, 235 lbs

    Back on a diet and work out plan. Month break.
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    Keto Transformation (So far)

    Roughly between picture 1 (05 05 2010) and picture 2 (08 26 2010) I started a ketogenic diet. A year before picture 1 I was 380 lbs, at picture 1 I was 296 lbs. The 3rd and 4th pictures were taken...
  • Invest 20-30 dollars in an instant read...

    Invest 20-30 dollars in an instant read thermometer. No matter what way you cook it stab the thermometer into the fattest part and when it reads 160F take the chicken out and let it sit at room...
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    Just try it with just water to really know. But I...

    Just try it with just water to really know. But I use the same brand and notice a 'unique' taste to it, only difference is I add glutamine powder to it also so its hard to tell what exactly is...
  • I live in Ontario and bb.com's store has saved me...

    I live in Ontario and bb.com's store has saved me hundreds of dollars. Theres a few things you can't get them to send you, like ON's Opti Men (I get mine from Popeye's a store here), and other things...
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    What does "to failure" actually mean?

    It is a beginner question, I've just never known what people mean when they type or say this phrase.

    When someone says to failure do they just mean that they do as many reps to a pre-set limit...
  • Nah you won't. Its nothing like that. For me it...

    Nah you won't. Its nothing like that. For me it was like one of those 5 hour energy drinks. I had energy all through the day, before I was sluggish (I was eating 500 calories under maintenance so its...
  • I`ve been using San Tight (just the original, its...

    I`ve been using San Tight (just the original, its working great for what I need) and been researching a lot of fat burners (going to try a new one once the tight is done). From what I've heard it...
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    Storing Vitamins and Supplements

    I read an article about an Italian study in Men`s Health magazine which said vitamins (like a multi) and supplements degrade when stored above a certain temperature. Long story short (its not really...
  • Just wondering if you knew how to tell if you...

    Just wondering if you knew how to tell if you carb'ed up too much? Just because I read that theres alternative ways to tell if you're in Ketosis and I'm starting to notice them (other than ketostix)....
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    I apologize for another carb up question, but...

    I apologize for another carb up question, but still new to Keto. I did my first carb up, and even though I've lost weight this week...

    how do you know when you've carb'd up too much?

    From...
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    Protein Question

    First time poster, long time reader.

    Got a simple question with a complicated answer: What is the difference between the types of protein?

    I've been using an iso-whey, taking it right after...
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