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  • Thread: Monster Food

    by Anomeley
    Replies
    6
    Views
    682

    Gainers

    Well, I am not the most patient person and I did not feel like going through three pages of opinions back and forth....what I saw in the first page was enough. Post a pic, blah, blah, you will get...
  • Thread: Monster Food

    by Anomeley
    Replies
    6
    Views
    682

    Re: Re: Monster Food

    Bump, why stay away? I use it and have no issues at all with it. Of course I use it when bulking...great stuff IMHO.
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    Poll: Now you have gone and done it. But by the way,...

    Now you have gone and done it. But by the way, excellent observation. Now all the little whiney ass Arnold haters will crawl out of their holes and start slamming the "Great One". Face it boys, if...
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    2,626

    Rub them down with Icy Hot

    Rub them down with Icy Hot
  • Replies
    23
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    5,396

    Poll: Bro, probably not with the 10's you are using...

    Bro, probably not with the 10's you are using :rolleyes:
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    56
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    2,963

    Lift heavy, eat everything that does not move...

    Lift heavy, eat everything that does not move quick enough and get plenty of rest. High protein intake is a must. Low rep high intensity sets are the key for me. Push yourself to lift more. Take a...
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    23
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    Poll: Strict and heavy concentration curls. No one...

    Strict and heavy concentration curls. No one likes them because most people suck at them (so don't break out the flame throwers). And yeah, they stoke your ego so you can do heavy preacher curls...
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    37
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    1,458

    Abs. Grrrrrrr. I finish my morning lifting with...

    Abs. Grrrrrrr. I finish my morning lifting with 3x40x65 weighted crunches. Then after cardio at noon I do another 3 sets of 40 at 65. I do this Monday thru Friday. I need to spice it up with other...
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    119
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    2,795

    Isn't that just it guys? Cut the cals and the...

    Isn't that just it guys? Cut the cals and the strength suffers, it has always killed me before but not this time. I honestly feel like my BF is dropping and I am still gaining some muscle, not a lot...
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    12
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    I hate cardio, HATE IT. I bike 10 miles on a...

    I hate cardio, HATE IT. I bike 10 miles on a stationary bike daily (30 minutes) at level 15 (of 15) and do 6x40x65 weighted crunches (half in the morning when done lifting and half at lunch after...
  • Replies
    119
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    2,795

    Charger, how are things by now?? We have been out...

    Charger, how are things by now?? We have been out on a two week vacation (got back Friday)..gag..back to work. I made sure I could train daily through out both weeks although the diet was a little...
  • Your right, that was a bit beneath me.

    Your right, that was a bit beneath me.
  • Thread: "Animal Pak"

    by Anomeley
    Replies
    19
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    3,358

    I give their Animal Pak high marks, more than...

    I give their Animal Pak high marks, more than just a multi...lots of aminos, liver, etc. I take one pack every day. I use to use the Animal-Stak and M-Stak (a lot) with the former better than the...
  • Re: Re: Re: Pro War people on this board: Totally ignorant

    YOU MUST BE A RAGHEAD
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    119
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    2,795

    Charger, thx for the links (and the swipe at Big...

    Charger, thx for the links (and the swipe at Big Red lol). Yeah, I have used it twice (HMB) in November & December. I have to say, I was feeling huge and strong New Years Eve when we did some heavy...
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    90
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    2,040

    I could hack a one block marathon...maybe...but I...

    I could hack a one block marathon...maybe...but I am up for gym day. That sounds like a great idea TwoWalks. We love Vegas!!
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    119
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    2,795

    65 second rule on posting.......just like my...

    65 second rule on posting.......just like my day...sucks! Here we go ......Part 2
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    119
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    2,795

    Part 2

    Part 2
  • Replies
    119
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    Wellll..........hmmmmmmm........see my wall of...

    Wellll..........hmmmmmmm........see my wall of shame.....but see wall of shame 2 that follows......it did not help....AND YES, IT SUCKS!!!! Sigh....
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    119
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    2,795

    Sounding good Charger. You sound pumped. I find...

    Sounding good Charger. You sound pumped. I find myself doing very, very well with our goals BUT fencing with the same demon that I always do. What one is that you ask? The strength demon. He perched...
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