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Great job though increasing your mileage with running, that is a big step!! As you know I tore the same ACL twice, so I totally understand the satisfaction and accompishment of hitting two miles. ...

Hang in there and stick with it. I know it is tough getting back into it after feeling sick, especially with low energy but doing it is definitely worth it.

Make sure you eat healthy and get in...

AWESOME!!! Your workouts are intense with great numbers, although take care of that shoulder. That sucker can be a major pain in the pain in the ass. I also loved the Fatboystick Times, hilarious....

I know, I miss you guys!! I haven't tried to miss out or be off the boards so long. As I mentioned in the PM, just dealing with the major health issue that has unfortunately consumed my life right...

I like the convenient of this product, which was mentioned before, I think that is a big plus. Glad it is treating you well.

How are things going with you??

Definitely keep your water intake high, will help with the headaches for. That is a big reason people get headaches is due to dehydration. Glad to see that you were pleased witht the amount of...

Defintely like the new format!! Great information and very interesting, the way a log should be. Can't wait to see your final results, you are really tearing it up!! I knew you would have great...

What's up Josh?? You are definitely the numbers man!!

Definitely hope you are feeling better!! I get those damn allergies and sinus infections. Hang in there and get better before you hit the gym. See if you can get those calories up to help build...

Sorry it has been a while since I posted in the log, would be curious to see how the numbers are going for you.

Congrats on getting done exams!!

What's up Josh!! I think it has a good ingredient profile, but the cost is a bit high and will take some time for the BA to build in your system, so you will definitely want to take it more than 15...

Stick, sorry it has been so long since I have posted in your log, although been following. I have been very impressed with your log!! You are certainly putting up some nice numbers with your...

Very impressive results!! Great to hear that the weights you are lifting are going up maeanwhile your body weight is decreasing. That is what we like to hear.

I hear you!! Us older farts need to watch ourselves more. Old age, it sucks. Before long, will be calling the Scooter-Store.

Keep up the good work Matt!!!

I understand about the shoulder
. You definitely need to take care of the shoulder as it is involved in so much of the weightlifting activities. I need to do the same thing with mine. Nice...

Technology can be great at times, but boy can it be a f'in pain in the ass when it doesn't cooperate!! I hear you brother on the hammer!! I don't know how many times I have wanted to smash my...

Nice workouts! I will have to give the rest pause a shot, seems that a couple people really like it.

Have you been incorporating any cardio within your workouts? Have you lost any weight or...

No wonder legs are wobbly, awesome jumps in weights!! Great workout!! Keep tearing it up in the gym!!

Nothing is better than seeing results such as going down a pants size!! Congrats!! Keep it up!!

Great week one review!! Best part, you still have a lot of time to build from those results!! Gotta run, just wanted to stop in and congratulate you!!