Search:

I've heard a lot about how Reg Park was a real gentleman of the sport. Arnold too. I've created this thread because I am interested in hearing what pro bodybuilders you have met (autographs,...

Great vids and pics - very good strength. Your core must be quite strong!
Your arms look bigger than they are (in terms of inch measurement).

Me too, Bone! My goal for now is quad MASS. This oughta do it. I've had problems building strength due to 1. squatting too late in my "career" 2. lots of form issues
but I feel the form is getting...

I'm glad to be back!
Closer to a week, I think.

Lowdown> thanks buddy.. I will. My legs are KILLING me in soreness. I got a 1 hr full body massage yesterday from a professional therapist for...

Olympic squats
(warm up sets, then: )
20 reps 220 lbs
15 reps 200 lbs

DB inc. presses
8 reps 90 lbs
4 reps 100 lbs

Weighted dips

Deadlifts
(warm up sets, then: )
6 reps 375 lbs
3 reps 403 lbs
6 reps 330 lbs

- ok

chin-ups (UH grip)
4 reps bw

x2, even though I bumped it.

Fascinating that no one dares to call him out because they fear getting banned. AMusing how blatantly obvious e-stats can go yet everyone will clap their hands at it.

Simply ridiculous, IMO.
...

All right, here's a good one.

Have you ever experienced that bb'ing interfered with your social life?
Ie. not drinking, not missing workouts, not eating junk, etc.

It does strike me as being a little weird.

I'd wish there was an easy way to contact Tom, it would be great to ask some brief training and nutrition questions to the man himself. I wonder why he's...

We don't want to scare him off, so we space our questions - asking them over time instead of all at once - the sheer quantity would otherwise scare him :D

It kinda hurts to see him sell medals and trophies from contests... :/

Exactly, if it ain't broke, don't fix it.

Yes.

The price: thousands of gust-busting high-rep squats with heavy weights ... :D

As I am a huge Platz fan his training DVD (50 minutes of training and stretching) would be very, very, very interesting - but it's too expensive for me. $124 for one dvd... :(
You can't blame the...

I am curious about this, did you "ease her into it"? Honestly I've noticed lots of people make comments about my eating habits (not drinking, eating so many veggies, so much chicken, etc) and am not...

I already wrote about this yesterday but nothing happened.

Makes no sense. They BAN him, but don't delete his posts. LOL

Have you ever considered what everyone thinks and knows...?

Exactly. You can't speak for him.

Waist is just above 34.5 now and morning weight is JUST below 200 lbs... :)

Iron> Agree ! Thanks. It will take some time to correct form. But I will do it!

goju> food for thought :) The trainer...

Just wondering, why do you refuse to take a vid (just one vid of one of your lifts) of your lifts that everyone (including me) believes/knows to be false claims anyways?


Why the refusal?