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Just curious... why the creatine if you weren't lifting and you were trying to lose weight? Creatine puts on a nice bit of water weight lol.

When you have less hair, you can usually see a bit more muscle definition.. but yeah, you still need to cut down BF to see abs.

It'll be fine, but if you don't eat fast food are similarly greasy foods often your stomach might be hurting. I spent the entire summer with no fast food, 100% healthy food, and the first time having...

Gay guy checking in haha. Just got involved with this site a few days ago and hoping to start getting into a good lifting routine. :)

Hey guys. Over the past month I started going to the gym to get more in shape, but haven't really set any goals yet.. I have a pretty skinny body, not too much muscle, and some belly fat (about 140...