Different muscles are pulling different weights when you do a pull-up. Your hands are lifting all of you. Your biceps are lifting all of you except your forearms. Your lats are lifting all of you...
Yeah, it'll cause you no end of problems. First your grammar will go, then you'll lose the ability to post things to the right forums. Stop before it's too late.
I think getting what you want comes down to motivation and organization. I know I could get better results by eating better, it's just hard to keep up the motivation to do so 24 hours a day.
i'm anti-hair. keep my chest shaved, everything else trimmed close. u look at photos of bodybuilders or models, and it's obvious lots of guys are shaving chests, legs, armpits, whatever. no...
I'd be sure to hit the gym 5 days a week. I've found that's a lot easier than 3 days, where every day you've got this little debate with yourself about whether today is one of the 3.
I can't get into home workouts at all. Even when I'm on the road and trying to get a workout in some hotel's fitness center, I just can't get into it. Maybe it's the tiny room and the low ceiling. ...
IMHO it's a matter of your priorities. If bodybuilding is a serious priority, you've structured your life and eating habits around it, and you've gained about all you're going to gain naturally,...
