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  • Quick update. I know I promised a review and I...

    Quick update. I know I promised a review and I will get to that either today or tomorrow.

    We finally found a house to rent, so these last couple weeks have been packed with moving (it's only 10...
  • Sorry about that everyone. Things have been .......

    Sorry about that everyone. Things have been .... hectic around here lately. I just realized I had totally neglected to come back to the forums.

    Work has just been insane, but after next week it...
  • So last week was a complete wash, I mean a...

    So last week was a complete wash, I mean a complete 0 unfortunately. I managed to get a walk in every day at least, but no time for any regular sort of weights. Plus I had to work 6 days, so that...
  • Ahh yeah I need to update .. haha! :) Day 33 -...

    Ahh yeah I need to update .. haha! :)

    Day 33 - Fri 2/6
    Day 34 - Sat 2/7
    Laziest weekend ever, but I'm a'ok with that for once. Weekends have been super busy with apt hunting, family visiting,...
  • Swwwooooooooshie! Welcome back lady! :) Missed...

    Swwwooooooooshie!

    Welcome back lady! :) Missed you!

    Hot yoga sounds ..... hot!
  • Day 32 - Thurs 2/5 Totally forgot I had a...

    Day 32 - Thurs 2/5
    Totally forgot I had a training to give today - haha! So no gym, but that's alright. My body feels overly fatigued today, probably too many days of not enough sleep. But it's...
  • Day 30 - Tues 2/3 Anticipated, but unexpected...

    Day 30 - Tues 2/3
    Anticipated, but unexpected rest day. Just too busy!

    Day 31 - Wed 2/4
    Pre - 1 scoop Beta-Cret 2.0 + 1/2 Gluta-Blast
    Intra - 1/2 scoop Neon Kinetic + 20oz H2O
    Post - Fooodz
    ...
  • Congrats on the Personal Training cert and good...

    Congrats on the Personal Training cert and good luck with your ACE! :)

    Looks good in here.
  • Day 29 - Mon 2/2/15 Pre - 1 scoop Beta-Cret...

    Day 29 - Mon 2/2/15

    Pre - 1 scoop Beta-Cret 2.0
    Intra - Neon Kinetic + 20oz H2O
    Post - Foodz

    Daily Burn- Black Fire - Day 9 - Bodyweight Tabata (3rd round)
    8 rounds - 20 secs each - 20 secs...
  • Day 25 - Thurs 1/29/15 Meetings meetings...

    Day 25 - Thurs 1/29/15
    Meetings meetings meetings, plus staying 1.5 hrs later than usual for more meetings - yay for 14 hr days (including commute) NOT!! I'm getting tired of staying late, but...
  • Day 23 - Tues 1/27/15 Expected rest day - was...

    Day 23 - Tues 1/27/15
    Expected rest day - was hoping to make it to boxing, but had a meeting that I HAD to attend. It's all good though, my legs appreciated the extra rest :)

    Day 24 - Wed...
  • Day 22 - Mon 1/26/15 Pre - 1 scoop Beta-Cret...

    Day 22 - Mon 1/26/15

    Pre - 1 scoop Beta-Cret 2.0
    Intra - Neon Kinetic + 20oz H2O
    Post - Foodz

    Daily Burn- Black Fire - Day 6 - Bodyweight Tabata (2n
    8 rounds - 20 secs each - 20 secs rest...
  • Day 17 - Day 20 Wed 1/21 - Sat 1/24 All is well...

    Day 17 - Day 20 Wed 1/21 - Sat 1/24
    All is well and healed. Had a semi-crazy, but good week last week. There's always something nice about the boss being away, even when the rest of work is still...
  • Looking good :) Are you using MFP to track...

    Looking good :)

    Are you using MFP to track your food?
  • You guys are kicking some major a$$ in here :D ...

    You guys are kicking some major a$$ in here :D Not that I expected less!



    This is why I can't wait to finally move closer to work. We have a weight lifting gym not too far from here! :)
  • It appears as though everything will be just...

    It appears as though everything will be just fine. Feeling almost 100% today, going to give it one more day of rest and then go about my super busy weekend :) Sunday I will pick up where I left...
  • Day 15 - Mon 1/19/15 Day 16 - Tues 1/20/15 As...

    Day 15 - Mon 1/19/15
    Day 16 - Tues 1/20/15
    As of now, more rest days. Did something to my right hip. Not sure what but it's not comfortable. Sitting at a desk all day probably isn't helping....
  • Day 14 - Sun 1/18/15 Pre - 1 scoop Beta-Cret...

    Day 14 - Sun 1/18/15

    Pre - 1 scoop Beta-Cret 2.0
    Intra - 1/2 Neon Kinetic + 20oz H2O
    Post - Fooodz

    Daily Burn- Black Fire - Day 4 - Power 10
    4 Rounds - 10 exercises - 30 secs each exercise
    ...
  • Quick Update - then back to work :/ Day 11 -...

    Quick Update - then back to work :/

    Day 11 - Thurs 1/15/15
    Forced Rest - As predicted, meetings meetings meetings.

    Day 12 - Fri 1/16/15
    Planned Rest - Weekend

    Day 13 - Sat 1/17/15
    Active...
  • Day 9 - Tues 1/13/15 Forced Rest - Too many...

    Day 9 - Tues 1/13/15
    Forced Rest - Too many meetings not enough free time.

    Day 10 - Wed 1/14/15

    Pre - 1 scoop Beta-Cret 2.0 + 1 Gluta-Blast
    Intra - 1/2 Neon Kinetic + 20oz H2O
    Post - Fooodz...
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