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I think Neo sounds pretty alpha

or Goku.

Benny i officially hate you.
You really need to get a clue on what to do in the gym.. After 1 hour your testosterone levels begin to drop from their peak thus making the idea of gains gone after...

haha dude lose some weight..

i got the same thing man, dont worry bout it

BUMP

Hey fellas, i know this question must have been sooo many times before but i used the search funtion and didnt find much..

At the moment im around 8-9% bodyfat n plan to get it to the very high 7%...

If you were to use bodyweight you would get the definition of Bruce Lee assuming u had like 5% bodyfat..

I dont do squats because it compresses ur spine.. It applies the force dircetly down on your spine compressing it so i stay away from it being 5'6"

Hey all,
How much could Arnold bench when he was at his peak in 1974?

N e one have factual statistics on it?
Thanks heaps
Chris

When i see that picture anaerexia comes to mind... :|

ROFL u may wanna refrain from calling yourself buff. Well if you call 17% bodyfat or so buffed then u r... pfft.. i really gotta get some pics on this site.. ill get some soon guys so u can critique...

Maybe if u were to hang urself for making such a pointless thread, she too would do the same

All i gotta say is build a bridge and get over it.. shes outta ur league in the sence that ur 15 and shes 17, she will soon be leavng and u 2 are friends, nothing more...
I thnk ur rather femanine...

Im 5"6' and if anyone ever bagged me for being short id atleast try to drop them.. Why are u bitching about being 5"9' are u gay? haha.. stop whining.

ROFL.. Melborune rox over sydney.. in other works Sydney is homo and full of homos. hahahah sorry but its just like Australia and America when it comes to Melbourne and sydney.. There is just so much...

Genetics has everything to do with it.. If ur maltese u have nothing to worry about :D:D MALTESE POWER

haha dude, if u were to lose some BF u would be ****ing ripped like nothing

Hey all,
Ive currently finished taking aussie bodies chocolate protein, and after all the dry reaches ive decided to change protein ;)

My mate suggested Dymatize so im gonna try that this time.....

Since reading this sited ive gotten great gains and come to understand the stuff needed for good gains and development..

I owe my physique to BB.com

well, i say if u can c ur veins when u flex it means ur not fat.. If u cant on the other hand GO ON A DIET BITCH.

Veins are cool.. keep them and dont whine about them