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Dem forearms

They work wonders. Hit a plateau and did calisthenics only for a couple months. Came back to gym and ALL lifts had increased. I didn't look as big and muscles had a different shape to them is the...

P/P/L Off and Repeat
Lift heavy for one split. Then more agility/calisthenics type of workouts the next

-Core every other day
-1 mile run every morning as soon as I wake up (Don't consider this...

meremortal

Diamedic could give you a run for your money imo

Have my 2nd oral board with Peoria Fire Dept tomorrow! Phuckin stoked! I have been consistently getting invited to second boards over the last few hiring processes in the valley and feel closer with...

U brahs wanna click my link?

http://fratboards.com/pack/?FREEPACK=1471

http://www.filebuzz.com/software_screenshot/full/super_sexy_girls_screensaver-200257.jpg

Most I have tried is 385, but I am able to get about 6 reps with it

Survey done now rep me!

http://i47.tinypic.com/2j1vdk1.jpg

Browsing misc one last time before bed and read this.. gonna see dem shadow people

Adrenaline junkie. The stronger my body the higher the limit I can push it to. Also I'm a competitive ******* and love stomping people in sports

This...

and also Alistair Overeem is going to **** Brock up

Edit: here are vids

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I don't know if any domesticated dog could take a wolf. I think the fact that wolves are WILD ANIMALS is the biggest factor. However if I had to pick a dog to fight a wolf I would have to go with the...

Any powerlifters or strongman event brahs in here?? Anyone heard of or check out AZ Desert Strength Gym? Place is ill as phuck! Srs Business!
...

Met Ron Jeremy, Joey Fatone, Too short(actually had a few drinks with him) and Freddy Figgs at Kandieland at the Playboy Mansion.

Met Rob & Big when they were in Phx for a skate event. Was later...

The Naked Glock! Awwww yeah

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$35 @ Desert Strength

$16 @ LA Fitness