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Goddamn that's conditioning

Lol, oh no! What if!?

Loctus got all heavy there, huh.

Cheers!


Melvin's got some mean Deads.

While I do like this thread. A lot. There appears to be some crucial information missing.

A certain, R D Coleman would have surely been worthy of this list.

Also, who was saying they're weak?

Crazy German delts again. Fark.

Yeah and awesome conditioning too. Cheers for posting.

What he said. It's much worse having a load of tats. People won't even see those with your tan on. Believe me.

As someone mentioned earlier, I'd prefer the division to use the shorter (men's fitness?) shorts. So I can show off most of my quads.

**** those are awesome legs Tim.

Also, the pic of that AC2013 winner, he does look natty. Looks ****in great.

That's exactly it. You don't need to outright lie, you just need to keep your mouth shut on the issue. Talk about training, talk about nutrition, talk about your board shorts. Just don't rock up and...

Look, I like your physique and I appreciate you posting.

But don't you ****in dare to come in here and tell me that the thing separating guys like me and guys like you is work.

I'm almost 2...

No need to start insulting him there. He's got to market himself. I think that stuff is a necessary part of connecting with an online fan base.

I just wanna know how to build incredible, almost surreal side and rear delts without sticking a pin in my body.

Clearly it's just a simple matter of working harder right? Every true natural I've...

You know there's an enormous problem with a sport when people say stuff like this guy.

They are willingly ingesting a multitude of different drugs just in order to have a shot at being...

Now I know you're not singling me out but for the record, I bust my ass in the gym and the kitchen.

I push everything to its max when it comes to my physique, because I love it and am always...

It's really not rocket science.

100% drug free. Not on gear, just come off gear or have ever touched gear.

That's it. No grey areas. Nothing.

If that's not you, you're never allowed to...

And heaps of CrossFit too.

Swing and a miss funny guy.

Pretty sweet gift. F*ck the haters.

You had that power, Z. Shoulda sorted it out.