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After some time off due to life, I have taken a break from hockey. Just basically men's league and other old guy tournaments. At 28, I am going to try out for an ECHL team this coming september....

I am currently experiencing some weakness in my bench, and someone told me that it sounded like I was obertraining. So I'm reaching out to BB forums to see what u think.


I'm currently on a 6 day...

I am taking the cscs exam next Friday. I feel prepared and ready but just wondering if anyone had any tips ?

Thanks

During my 5 year college hockey I tried numerous pre game energy boosters. When I took NOxplode before a game I yacked ten min into the first Period. After that I just drank an energy drink before...

In a happy camper. Need to go on SB ASAP

will rep for the title. Made mee laugh.

I dutch oven my gf all the time....but sometimes I go from Pro farts to squirts quickly...

usually stuff gets better after awhile...or at least your nose...

well after my knee surgery minus physical therapy I could not lift legs for a long time.. The advantage was I still found the energy to crutch into the gym everyday and shred my upper body. When I...

Mauybe he's talkin grams....not KG either...just Grams...as for BF%....f that ..

Need body...teaser

Excited

Yet another day on tthe stack...love the taste of WF and GM mix and the energy it gives me throughout my lifts.

Deadlift had a lil extra umph as I usually rep 315 8x and hit it 12,

today was....

6'7 chirping in. squeeze it at your peak.

Adjust your grip until± u feel it isolates the pecs more.


I couldn't hit 135 once back in 2005. Now my max is 405 just keep workin at it and it will...

Day 3:

Couldn't sleep for **** last night, I tthink its the creatine. I've haad problems like this before with other products.

Hit legs hard today and felt great after me GM WF. Mix. Had A...

Day numero dose.

Bis and back.

Good energy throughout and followwing workout. NO CRASH I love WF.

I mixed my WF and GM and tasted great. pW throughout my lift. Love my stack so far.

WF is worth it. I love it. I like their products so much as long as the tubs not empty in satisfied, my GM and PW where almost filled all tthe way to the top, but my GM was a little clumpy.

My friends love my size, but my mom says I'm Too big. I was trying to find. Suite and the sleeves are too tight and my mom was sayin your getting too big. Duck that never too big! Any way
...

Day 1: WF tastes delicious! Had it about 15 min prior to workout. Then slammed my GM. Set up my PW then hit the weights. Chest and Tris day and I hit it hard. Wish I has a spo but w/e. I love it so...

I'm guessing its a pic where your deployed.. 1/10

I was. Told to mix GM and WF. Then take PW right b4. Start march 1

Awesome
In