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Type: Posts; User: krakkerz

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  • Excellent post.

    Excellent post.
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    308

    1992 called and wants it's ridiculous argument...

    1992 called and wants it's ridiculous argument back.
  • Oh, I get it! Everything that works is Crossfit!...

    Oh, I get it! Everything that works is Crossfit! Garbage.
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    312

    Dr Emmett Brown has some products / research that...

    Dr Emmett Brown has some products / research that may help in your situation.
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    509

    2-3 exercises, 3-4 sets, 3-6 reps, two sessions...

    2-3 exercises, 3-4 sets, 3-6 reps, two sessions per week
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    780

    Sorry, but on this occasion, I'm with Germaine....

    Sorry, but on this occasion, I'm with Germaine. That doesn't happen that much. Join a team and your individual skills improve much more quickly.
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    I think your responses are rude and ungrateful....

    I think your responses are rude and ungrateful. Amar has given well thought out and appropriate responses. You have told him his advice is ridiculous, that you know what you're talking about and that...
  • Thread: Yoga DVD?

    by krakkerz
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    845

    So glad you posted that . OP has been waiting for...

    So glad you posted that . OP has been waiting for your advice. Except that - since it's been 10 years since the last post - his mobility has probably gotten so poor he won't be able to move his...
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    At the risk of taking this discussion off-topic,...

    At the risk of taking this discussion off-topic, I think this is a significant overstatement. Firstly, the research I am aware of (and everyone uses as a reference) states that static stretching...
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    216

    I can relate to this. When I was younger, I had...

    I can relate to this. When I was younger, I had several serious sprains to each ankle and two fractures to my right and one to my left. My ankles have been swollen and clunky for over 20 years as a...
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    Answer the guy's question or go away. Idiot.

    Answer the guy's question or go away. Idiot.
  • No. Hip flexors are important in the kettlebell...

    No. Hip flexors are important in the kettlebell swing to pull the hips back on the down-swing. Without contracting the hip flexors strongly, the body stays forward and the back is stressed more. Dan...
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    626

    Whatever, Cockhead. I had to study 7...

    Whatever, Cockhead. I had to study 7 Shakespearean works in high school. Aside from which, you're hardly the first person to use the quote since then. It might surprise you, since your own...
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    17
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    What two people I don't know, but one is...

    What two people I don't know, but one is Shakespeare. Unless you mean Hamlet, the character. Yes, I went to school in an English speaking country.

    You can keep your kipping pullup. Whether it is...
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    17
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    626

    BZZZT. Wrong. Pudzianowski (the guy you're...

    BZZZT. Wrong. Pudzianowski (the guy you're talking about) has a 7-3-1 record and has some pretty good opposition.
  • Read this thread for how to put together a...

    Read this thread for how to put together a training year.

    http://forum.bodybuilding.com/showthread.php?t=159632861
  • While this is a pretty bad workout, there are...

    While this is a pretty bad workout, there are plenty of good reasons to do full body workouts. In fact, most beginners should be doing just that.
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    17
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    626

    You think too highly of yourself. I won't argue...

    You think too highly of yourself. I won't argue with you. Lots of fighters use Crossfit. But lots more don't. And many of the very best go to the resources I mentioned.
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    It's probably preferable to keep the ball in two...

    It's probably preferable to keep the ball in two hands - if you are a threat to pass the ball. If not, and you're just taking a hitup, your coach may prefer to tuck it under your arm.

    There is a...
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    17
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    626

    Almost every fighter has a different way of...

    Almost every fighter has a different way of training. It will depend on the fighter's strengths and weaknesses as well as their fighting and training philosphy.

    When I fought, I worked on making...
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