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Type: Posts; User: pyaarawala

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    Yeah man, I'm gonna try to focus on that next...

    Yeah man, I'm gonna try to focus on that next time. Just gotta really haul that bar upwards with no fear.

    Workout A

    LIGHT SQUAT

    165x5
    165x5
    165x5
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    Yup, I'm working hard towards that goal right now!

    Yup, I'm working hard towards that goal right now!
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    Yeah I remember reading that too about doing TM...

    Yeah I remember reading that too about doing TM along with sports. Go for it though if you want. Program looks promising, really expecting you to do well on it man. Especially with the steady weight...
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    Damn you're killing it in here. How's your BF%?...

    Damn you're killing it in here. How's your BF%? Are you even concerned about that at all?
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    Workout B SQUAT 240x5 240x5 240x5 ...

    Workout B

    SQUAT

    240x5
    240x5
    240x5

    Feeling it in lower back again. Form looks fine on video though.
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    I reread that page in the book and see what you...

    I reread that page in the book and see what you mean. What's funny is that I never did that the first time during my LP. I just switched onto TM right away once I couldn't make progress on all reps...
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    Such epic motivation. Nice bro

    Such epic motivation. Nice bro
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    ^^Will do. Thanks Workout A SQUAT 235x5...

    ^^Will do. Thanks

    Workout A

    SQUAT

    235x5
    235x5
    235x5
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    Yeah you're right. And the fact that they don't...

    Yeah you're right. And the fact that they don't turn on the AC when I go in the morning doesn't help either.



    Hmm, that's not what it says in PP3. But whatever, at this stage it doesn't matter...
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    Nice lifting bro! Glad to see you're back up...

    Nice lifting bro! Glad to see you're back up there. I need to get back up there too
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    ^^Actually Ginja I decided to just do the classic...

    ^^Actually Ginja I decided to just do the classic A/B workouts with no chins just yet. I'll be pulling every day though. I'll do chins here and there if I have time but it's not completely necessary...
  • More PRs! w00t! Also, how many chins can you do...

    More PRs! w00t! Also, how many chins can you do at just bodyweight?
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    LMAO I literally cracked up hard after reading...

    LMAO I literally cracked up hard after reading that first part. But yeah your're not fat at all, haha. And I do need to pop in more often. But I do agree it'd be good for you to keep weight steady...
  • A little late, but, IN! And congrats on the PR....

    A little late, but, IN! And congrats on the PR. PRs are always nice!
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    Nice squatting. And I laughed when you reracked...

    Nice squatting. And I laughed when you reracked the bench and just laid there for a bit. That's happened to me so many times when I give up on a bench set and I just lie there staring at the ceiling...
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    Wow I didn't know you were 200 lbs. That's a lot...

    Wow I didn't know you were 200 lbs. That's a lot man especially for the weight you're pushing right now. What happened? Lifts are pretty good but why all the excess body weight?
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    You have PP 3rd Edition? It's on pages 86-87. He...

    You have PP 3rd Edition? It's on pages 86-87. He goes over how the novice programming changes as the novice is on the program for a longer amount of time. The setup above is the third one, and I'm...
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    Workout A SQUAT 225x5 225x5 225x5

    Workout A

    SQUAT

    225x5
    225x5
    225x5
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    Nice lifting man. Hope you get back to your old...

    Nice lifting man. Hope you get back to your old numbers soon. But life gets in the way and just try to get back there soon. Keep working hard!
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    Sucks to hear about the arm. Is it the usual...

    Sucks to hear about the arm. Is it the usual golfer's elbow that most people (including myself) get from heavy squats? It's a real bitch but rest is the only way it ever went away for me. Rest and...
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