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Just sent in my 30 labels! Love this promotion, this is my 3rd or 4th time submitting 30 labels for products! This time I selected:

- Orange Triad
- Orange Triad + Greens
- White Flash

Of...

Davis - I'm struggling to find a way to incorporate your awesome routine in my training schedule. I've fairly recently gotten in to distance running, and do roughly 4 competitive half marathons a...

Alright, it's been a while since I updated this log. I have been on vacations/traveling the last couple of weeks, so I took some time off from the gym. Now that I am back, I will be bulking again...

Back day was Saturday. I have been slacking on the gym lately, not getting there nearly as much as I would like to. Part of it has to do with my puppy being sick the last few days. Anyway, still...

Yesterday was upper body day, chest and light back/arms. I had 2 hours to kill at the gym this time, so plenty of time to get a great workout in and have some killer pumps!

Taste: 10
Mixed 1...

Yesterday was a leg day, with the focus on deadlifts. I had about 2.5 hours to kill at the gym, so I had a great workout and great stretching afterwards!

Taste: 10
Mixed White Pump with White...

Yesterday was another upper body day, back and light chest. I wasn't going to be able to go to the gym after work, and I had skipped the previous day, so I decided to go before work at 5:30am. This...

Huge shout out to Controlled Labs for giving me the opportunity to log their White Pump product! I have loved every CL product I have tried, so I am sure this product won't disappoint me.

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Man am I excited!

Bump for winnars!

Another awesome promo CL! I'm in. Anytime I can tout the awesomeness of WF Reborn, I do!

http://reviews.bodybuilding.com/Controlled_Labs/White_Flood_Reborn/pjizel69/520cccac0cf26c7e7217060e/

I was wondering about that. I will just do one of each flavor of White Flood Reborn. Stuff is amazing!

Just sent out my 30 labels yesterday! Requested two 60 serving White Flood Reborn watermelon, and one 60 serving White Flood Reborn lemonade. Soooooo excited to have over 6 months supply of my...

Wednesday was chest day! Still fairly exhausted from all the moving I have been doing lately, along with the furniture I have been assembling, blinds and curtains I have been hanging, etc. Still no...

I have been moving and unpacking for the last week. With so much going on, I decided to take a week rest from the gym. Finally got back at it yesterday with deadlifts (what a way to start after a...

Sunday was military press day. I closed on my first house on Monday, so things have been crazy with moving and I haven't had much time to go to the gym this week, or update this log!

5/3/1...

Friday was squat day! Felt good about this workout as well! Strength had been going down on my leg days, which I expected. My squats usually go down a bit while I am cutting.

5/3/1 Squats
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Wednesday was chest day. Sipped on my 1 serving of white flood reborn with about 14 oz cold water on the way to the gym. I felt a great workout coming!

5/3/1 Chest Press (still doing this due to...

Monday was my deadlift day. Workout was after work at about 5:30pm. I had a little of the White Flood v2 watermelon the other day before some cardio, and I think I like White Flood Reborn more now!...

Sunday was military press / shoulder day. Ended up going to the gym early AM (early for me, about 9:30am) and had a great workout. White flood reborn really helps get me motivated for the early...