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I don't know where you live, but Buckle custom fits your jeans. All good brands, Sevens, silvers, Big stars, Miss Me's, ect. Good luck!

Whatever program you choose to follow, you need to FOLLOW it. BFL is great, but you have to do what it says to a point. Eating 6 meals means 6 not 4, its for a reason. Tiny changes can mess the...

I'm 4 1/2 months now with my 2nd. I too had to take zofran for 8 weeks. It's horrible being sick. with my first pregnancy I was sick also, and had no desire to work out. I will be having a...

Luke, what is this I hear about you not doing the Ironman now???? Its time for you to stop comparing yourself to others and believe in yourself! We are all here at the gym to back you up and as I...

Just to clarify, he did an over the counter stack not knowing it was banned from natural shows. He didn't go out 2 years ago and shoot up a cycle. I know that you know this Luke, but the way you put...

For me brown eggs always stick! I recieved a tip that works. Before you put your eggs into "BOILING" water put a hole in them with a thumb tack. I don't know the logic, but it works!

8/10, looking good!

I like #1, number 2 looks "crowded" and bulky. Good luck, let us know which one u choose!

8 out of 10!

Thanks for all the stories! They give me a good laugh.

The only one I really got was from this really cute little old mad that said I was getting "built" . I took it as a compliment!

Thanks for the info!!

I'm not sure if this is posted in the right place, but I was looking for a coach in the Seattle area of further North. I would like to compete, but need some help. If any of you are close to the...

Hey Emma, why is fitday.com inaccurate? I've been using it! Is there a better site you like?

Congratulations to all that won!!! To bad it was sooooo drawn out. Does anyone know of any other contest to enter right now???????

This sounds good. If he's a "normal" guy he will get the hint if he doesn't you shouldn't feel bad about hurting his feelings. Whenever a guy talks to me in the gym I just always say "WE", that way...

You can use it everyday. Even on non training days you use a scoop or the amount u usually use. I take it before I lift and before I do cardio!

Hi everyone! I've been a little abscent. Here's yesterdays workout

Squats- 80 pounds ass to grass 5 reps for 5 sets

Shoulder press on smith machine- 5x5 (just bar)

Deadlifts- 50 added...

I second this sdilly22.

My favorite flavors are - orange, lemonade and fruit punch. Alot of people like the blue raspberry, but its to sweet for me. I have grape right now and I'm not a fan.

Don't be scared to try...

So, as you can see I have not been doing the best job updating my journal. I am to bored with body for life since I've been doing it off and on for 4 years! I have a new plan! I was looking...