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What are you. Ten bro lol?

Give me a week. I got this

Thanks for the feed back!! Leg presses are on my workout routine, so I do them. I do have mobility issues. Im a tall as lanky kid haha.
I cant bring my arms in closer cause it hurts my left...

Videos for critique.
Was to sore to bench today from my session yesterday so I wanted to get some input on these other lifts for today.
Thanks in advance guys. Will get upper body next time.
...

Videos for critique.

Was to sore to bench today from my session yesterday so I wanted to get some input on these other lifts for today.

Thanks in advance guys. Will get upper body next time.
...

http://i50.tinypic.com/258s8pl.jpg

This is where my shoulder pain is. Hurts upon hyper extension of the arm and on fixed BB movements
The clavicle is what I broke for certain.

Medium grip my shoulder kills me, very wide nothing, very close, nothing. Any explain?
You know what..I don't even know for a fact it's my RC. My massage therapist me and my mom go to said it was.
...

No my PCP Litterly told me "your young you'll heal, I'm not reccomending PT" and that was that

I'd also like to pro-actively fix the issues. I'll get video of both tonight or early morning when I hit the gym.
Form could be horribly off, never had it assessed. I'm not going to go to 255x10...

Was light. I could of prob gone to 20 reps total. I use 155 as a warm up usually. I was slightly below parallel I think, but not far. My thumbs were on the outside ring and I was about an inch, maybe...

I read it brother. I do mostly DB work on this plan. I just wanted to see how it felt with a very wide grip. I did 155lbs x 15...felt pretty good and my impingement didn't flare. It usually does at a...

Ps: I had my bro check. My wingspan is actually 76 in and I'm only 6'1. My arms are ****ing long. Back to benching past the rings

Before I was doing one I made up. Since than I've been doing the 'big man on campus' routine. I use to do maybe three lifts per body group 3x a week. Now I'm following that program. At first I...

That's what I'm talking about! Thanks brother. Will shift my priorities. As you can tell I thought bench was end all be all.

Lesson learned.

Just not use to people doing that at the gym and being told otherwise in high school :/

I tried a previous posters suggestion on bench for putting my thumbs on rings instead of pinkies. Felt great actually and the bar hit my chest at 90 degrees... Guess I have really wide ****ing...

This man is a real person, thank you!

Went to gym this AM, took another pic.
I think you guys are mid interpreting shadows for gyno. Here's another pic and I seriously don't see it. I see 6/10 pecs with nice definition down the center....

My arms are actually 19in around. Front doesn't do it justice cause I'm lanky. Will post pic right now

http://min.us/iEFRp7rgUXXet

How you like them apples. I think my pics make me appear less...

That is very very wide for me. Maybe past rings