Type: Posts; User: TonyJH
Do you do leg extensions and do you think they make a difference in the way your quads look
OHP, side laterals, rows, pull-ups
^the 4 movements that make you broad as ****
It's already too late but
Foam rolling always works. Always
Thanks a lot everyone for the tips. I'm going to try them all out during my next bench session tomorrow
I bench with my heels flat. I've tried benching on my toes, and although my ass stays on the bench I can't seem to generate any leg drive that way
Everytime I try to use leg drive on my really heavy lifts my hips and ass come off the bench just a slight bit. Anybody know how to prevent this? I want to be able to use leg drive without having...
edit: you should definitely go to an EDM festival, the amount of girls that are all over your dick is ridiculous. Overall it's a really enjoyable time
How do people mistake blue for white?
The black can kind of be perceived as a dark shade of gold, but I have no clue how people are mistaking the blue for white.
She's a nice girl, just has a bad reputation because she sloots around. I also don't really have a good time with her unless I'm ****ing her. I think prom and homecoming are stupid, the only time I...
I'm not saying I do, and I'm not guaranteeing that he's alive, even though I made it seem that way earlier. There's there's no proof that he's alive ; there's also no proof that he's dead. Him...
get to finger blast blue waffles
dreams are so much better than real life
yeah because someone not responding on kik means that they're dead , right? lol. what makes you believe that this isn't a troll
waiting for OP's update tomorrow
Yeah okay he coincidentally has a cousin that posts on this site and knows cablez username, and then OP provides no evidence of actually being cablez cousin. Ever think OP just claims to be his...
I lold at johneffer checking off everything except Arabs and Indians
I wanted to see that old ***** with the blade shank him in the neck
would've been a 10/10 video
Pretty sure he does, just not often
I don't really follow too many heavyweight powerlifters, but I'm pretty sure George leeman is getting close to the 1k mark. He rarely maxes out but he pulled 906 raw around a year ago and he's much...