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Type: Posts; User: changemyoil66

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    same here, shirts getting tighter, people...

    same here, shirts getting tighter, people commenting and asking what I'm taking,etc...
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    Thanks bro!

    Thanks bro!
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    Day 2 Squats 135x2x12 185x12 225x9 315x6...

    Day 2

    Squats 135x2x12
    185x12
    225x9
    315x6
    405x4
    405x3
    405x2
    315x7
  • He's a powerlifter and trains his 14 year old...

    He's a powerlifter and trains his 14 year old daughter. She squats 225 and benches 155. More than me when I was that age.
  • Proposed to my gf in the gym and had to drink preWO *pics

    I proposed to her last night on the platform. I had to consume my preWO, if not she would wonder why we're going to the gym, but I'm not drinking any preWO.

    My friend who is a trainer sold the...
  • I hit 30 in July. Im stronger and bigger now than...

    I hit 30 in July. Im stronger and bigger now than I ever was. Mid life crisis can suck it!
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    http://i66.photobucket.com/albums/h276/acchangemyo...

    http://i66.photobucket.com/albums/h276/acchangemyoil66/Proposal2.jpg
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    http://i66.photobucket.com/albums/h276/acchangemyo...

    http://i66.photobucket.com/albums/h276/acchangemyoil66/Proposal.jpg
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    Day 1 Smith machine shoulder press 135x2x15...

    Day 1

    Smith machine shoulder press
    135x2x15
    185x12
    245x4
    225x2x7
    225x5

    DB shoulder press
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    I forgot to add my current sups: Multi Fish...

    I forgot to add my current sups:

    Multi
    Fish Oil
    Cissus
    Glucosamine
    MSM
    Chondrotin
    MAN Sports Gameday
    Allmax Creapure
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    Thanks for the follow up fug, i have some other...

    Thanks for the follow up fug, i have some other stuff I wanna run, but was waiting to run this first.
  • A can of whoop ass! Go hard and heavy every...

    A can of whoop ass! Go hard and heavy every training day
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    BPI A-HD with changemyoil66

    Stats:

    Age:30
    Weight:212
    Status:Bulking for bodybuilding competition next year

    Training regiment:
    Monday:Chest, Tri's, Traps
    Tuesday: Shoulders, Bi's
    Wednesday:Legs
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    I also emailed other companies who don't list the...

    I also emailed other companies who don't list the PA content like how Fearn does. The tub also says 97% just like fern, but no break down. Company reps didn't answer me. They just emailed me a...
  • im in!

    im in!
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    With APE I noticed strength gains that were out...

    With APE I noticed strength gains that were out of the normal and changes in the mirror. With Beast, I noticed only a slight libido boost. No gains in the gym that were out of the norm, or changes...
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    Yup that is out of the normal!!!!

    Yup that is out of the normal!!!!
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    @ killer, congrats on hitting all the PR's. But...

    @ killer, congrats on hitting all the PR's. But is your strength increase in your normal progression? For me I increase by at least 1 rep every week or so, so that's why when I post results, I'm...
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    Been on SL for about 2 weeks now. I did notice my...

    Been on SL for about 2 weeks now. I did notice my rest time between sets have been reduced. Normally I always go heavy 1-5 reps and rest 3 mins. But now I'm only resting about 1-2 mins. Strength is...
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    Ive used both APE and Supertest. Of the 2, only...

    Ive used both APE and Supertest. Of the 2, only APE did something for me. I ran 2 bottles of super test and got no gains out of the normal, or changes in the mirror. And ST is way more expensive.
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