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Type: Posts; User: Chris Partlow

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  • The biggest thing right off the bat is that...

    The biggest thing right off the bat is that you're at about a 45 degree angle instead of parallel with the ground. Can you hold that position parallel? If not, go back to this:
    ...
  • Strong poverty iMAC that I had in my office like...

    Strong poverty iMAC that I had in my office like six years ago.
  • Not unless you're a heavyweight MMA fighter. I'll...

    Not unless you're a heavyweight MMA fighter. I'll take 6'4" 245 with fighting experience over being like this dude.

    Also his aesthetics suck. He might compete in a BB show, but I doubt he'll do...
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    You're no KnicksRBake, that's for sure. ...

    You're no KnicksRBake, that's for sure.

    Also, why the f*ck are you hanging out with your ex. Move on and find something new.
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    Just beer man. Keep the liquor indoors, nice and...

    Just beer man. Keep the liquor indoors, nice and safe :D.
  • I'd hold off on the presses. You have a ton of...

    I'd hold off on the presses. You have a ton of arch in your body, it should be in a relatively straight line with your legs pointed up, not hanging over you. When the legs hang in that banana shape,...
  • Wedding soup, butter and candy. John98...He was...

    Wedding soup, butter and candy. John98...He was just concerned he was getting too powerful.

    "1. I am 100 percent ALL NATURAL

    2. I DO NOT TAKE SHORTCUTS.

    THEREFORE I DO NOT GIVE ANY RESPECT...
  • Took me a long time, but it's different for...

    Took me a long time, but it's different for everyone. Age, height, training background, etc. all play a role.

    The taller you are the harder the journey.
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    I've never heard of an undergrad TA, let alone...

    I've never heard of an undergrad TA, let alone one who is grading graduate work. Serious question, is this a for-profit college?
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    What's up man. Still doing the supp gig? ...

    What's up man. Still doing the supp gig?



    Bosko under 200lbs? I must have been gone for a while. How's the new man cave working out?
  • Doing them with your hand on your wrist is still...

    Doing them with your hand on your wrist is still pretty far away from a OAP. Hang a rope from the pullup bar, and gradually hold it lower and lower. This will cause your non active arm to provide...
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    Still here from time to time. Things have come...

    Still here from time to time. Things have come and gone.
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    Been a while, having "Sea" in the thread title...

    Been a while, having "Sea" in the thread title scared me.
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    Yes.

    Yes.
  • Yes, the negative part should take five seconds...

    Yes, the negative part should take five seconds for you to lower down. If tucked raises are hard then I would definitely work towards full front lever raises IMO. As far as depressing and retracting...
  • Yes. A standard grip muscle up will be ten times...

    Yes. A standard grip muscle up will be ten times harder than one with a false grip. If you can't do an FG, work on false grip hangs until your wrists and forearms get the hang of it. Have you ever...
  • You need to work on your mobility. Hold off on...

    You need to work on your mobility. Hold off on regular dips and start doing slow negatives until you can lower to the point of your chest being at the same level as your hands on the bar. Ideally you...
  • Yeah, it works for me. Those days off are needed...

    Yeah, it works for me. Those days off are needed though, believe that. How is your training?



    You say HeSPU, which are not handstand pushups. Are you resting your head on the ground in between...
  • I do this split. Alternating each workout. I...

    I do this split. Alternating each workout. I workout 3 - 4 days a week, each workout is 3 - 4 hours. I feel better when I have a long, intense day and then the following day completely off to rest....
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    Are you going to try to pick up a new Supra? ...

    Are you going to try to pick up a new Supra?



    That's beautiful. Back in the day I put a down payment on a Saleen S281 but the guy ended up backing out. Love mustangs.
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