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Has it always been like that?

15 ~ years natural training. I've found that I can still make gains but I need to take time off from some other goal to gain on another one.

Earlier, last year, I had to loose a little bit of...

easily the most entertaining thing i've seen live all year

Yeah just go to the hospital.

Things to consider with his fight against chad:

Conor had a torn ACL going into this fight but refused to back out since Aldo had.
Conor had been preparing to fight Aldo and was not prioritizing...

This is either going to be like Anderson Vs Chael 1, or Anderson vs Chael 2

I'm leaning towards 2

Yeah, anyone else remember when Jones fought Brandon Vera? Vera did something dirty, I don't remember exactly and it pissed Jones off so he hit him with a elbow so ****ing hard that it shattered...

There are millions of gallons of water. The boys were pushed 2.5 miles into the cave. It's like draining a lake.

I feel like elon is just trolling with this mini sub ****

A little under 6 foot 2, weight is between 175-195 depending on how lean.

https://forum.bodybuilding.com/attachment.php?attachmentid=8745971&d=1504835680...

Wasn't really a gift, he landed a lot of leg kicks that visibly bruised Thompson - and maybe also prevented him from throwing kicks after round 3. He also landed a clean left in the 5th round that...

This. Till did some leg damage to wonderboy, almost knocked him down with the clean left at the end - i'm okay with giving Till the nod.

I know , what the **** corner. Now she just has a more expensive medical bill..

If max wins we really are going to see conor ... fight for both belts at same time??

But yeah.. doubt max is going to have much luck.

Thanks man. I make up my own programs. Right now I'm on a six day split using RTS style rpe for the big 3 and then added accessory work since I respond to high-volume.



Thanks man, yeah once...

Since you guys bumped it, here is the end result of my 4 month reverse dieting/ bulking.

My starting reverse diet weight was around 172-173, currently I'm around 178. It's hard to tell in the...

Things I've found to work despite what study's have shown

1) lift every day
2) train legs 5+ days a week
3) do hiit during the offseason - stay leaner longer, gives me more time to build muscle....

It can cause seizure to go completely off - better to talk to your doctor bro

Does the lever really make that much of a difference for you? What part was pinching



I'm considering a tapered belt, right now I'm just doing no belt but it takes off like ~50lb+ on my low...

crunch 23rd... FYI the bar's there without knurling in the middle only weigh 40. Looks like that one did though.

Time to hit up 19th street CB and step the game up man