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Type: Posts; User: 07touringcoupe
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See some people say only take in carbs before workout and that's it. And to stay away from grains for the most part. That's saying carbs are very important
I'm just looking for some info on a good diet to getting the body fat off and muscle on. I'm reading and hearing so many different things. About no eating carbs before bed. Eat no grains and stay...
It seems when I bulk my gut is the only thing get bigger which is the only thing I don't want to get bigger
I'm 23. Body stats? What u mean I'd guess I'm about 12-13% bf. Ive been training for about 2 years. And i do just about all the compounds with very minimal isos. I eat about 6-8 times a day. And my...
Hey fellas I just need a few tips on how to get some size/mass and stay motivated. My numbers are pretty high I feel I eat while and often but when I look in the Mirror I don't see the size there!!...
What's the best way to do either? While losing more fat on a cut and gaining more muscle on a bulk??? Or some tips I can use to better my plan
Intresting buddy cuz I've only taken androbolix one time but. It worked out great for me. I seen great results and with no side effects
I always hear people talking about how they gain xx amount of muscle. Is it possible to gain muscle without fat? If so, how?
Idk shoot just on a regular random basis my muscles just look alot more full
Yea this is real life. I figured it was I just wanted to be sure. So maybe someone can help me with this: how come at times my muscles look full (mainly my pecs) and other times they look like fabby....
I've read some where that while weight lifting you should stay as far as possible away from wheat products because it keeps your muscles from getting hard and they will look smaller and flatter than...
Ok I'm 6'4" and I'm about 214 now I started at 220 about 6-7 weeks ago. I have a slightly high metabolism and try to eat 500 under my matenance. Which I believe is about 2700 calories daily. I work...
And that's to lift as when i was bulking?
I ask bcuase someone told me that my muscles need a different burn and to lift edurance mean more reps less sets and that would help to get the chiseled look better
When say junk you mean stuff like simple carbs and saturated fats? Is it ok to eat carbs while cutting?
Question I've been bulking for a while now I've gained about 15. I'm about 6 4 220 and I want to do a slow clean cut. What can't I eat to do so? Also how should I lift?
Yea it does. I have drank it in a while either. I just wanted to know
So splenda is ok to use while making tea or kool aid or something?
Is splenda a good sweetener to use while on a cut? Is it better than sugar alone?